/* ═══════════════════════════════════════════════════════════════
   ai-coach.css — Styles Coach IA PROGAIN
   Vue de génération + affichage plans personnalisés
   v20250416a
═══════════════════════════════════════════════════════════════ */

/* ════════════════════════════════════════════════════════════
   CARTE STATUT CLÉ API
════════════════════════════════════════════════════════════ */
.aic-api-card {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 0.9rem 1.25rem;
  border-radius: var(--radius);
  margin-bottom: 1.5rem;
  border: 1px solid;
  flex-wrap: wrap;
}
.aic-api-ok {
  background: rgba(102, 187, 106, 0.1);
  border-color: rgba(102, 187, 106, 0.3);
}
.aic-api-warn {
  background: rgba(245, 233, 14, 0.08);
  border-color: rgba(245, 233, 14, 0.3);
}
.aic-api-status {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-size: 0.88rem;
  font-weight: 600;
}
.aic-api-ok .aic-api-status i { color: #66bb6a; }
.aic-api-warn .aic-api-status i { color: var(--primary); }

.btn-aic-key {
  background: rgba(245, 233, 14, 0.12);
  border: 1px solid rgba(245, 233, 14, 0.3);
  color: var(--primary);
  padding: 0.45rem 1rem;
  border-radius: var(--radius-sm);
  font-size: 0.82rem;
  font-weight: 700;
  cursor: pointer;
  font-family: inherit;
  display: flex;
  align-items: center;
  gap: 0.4rem;
  transition: all 0.18s;
}
.btn-aic-key:hover { background: rgba(245, 233, 14, 0.22); }

/* ════════════════════════════════════════════════════════════
   SECTION PROFILS EXISTANTS
════════════════════════════════════════════════════════════ */
.aic-section { margin-bottom: 2rem; }
.aic-section-title {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text);
  margin-bottom: 1rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.aic-section-title i { color: var(--primary); }

.aic-profiles-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 1rem;
}

/* Carte profil existant */
.aic-profile-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.1rem;
  cursor: pointer;
  transition: all 0.2s;
}
.aic-profile-card:hover {
  border-color: var(--primary);
  transform: translateY(-2px);
  box-shadow: 0 4px 20px rgba(0,0,0,0.25);
}
.aic-pc-header {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.75rem;
}
.aic-pc-avatar { flex-shrink: 0; }
.aic-pc-photo {
  width: 48px; height: 48px;
  border-radius: 50%;
  object-fit: cover;
  border: 2px solid var(--primary);
}
.aic-pc-initials {
  width: 48px; height: 48px;
  border-radius: 50%;
  background: rgba(245,233,14,0.15);
  border: 2px solid var(--primary);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.1rem; font-weight: 800; color: var(--primary);
}
.aic-pc-info { flex: 1; min-width: 0; }
.aic-pc-name { font-weight: 700; font-size: 0.95rem; margin-bottom: 0.25rem; }
.aic-pc-meta {
  display: flex; gap: 0.75rem;
  font-size: 0.72rem; color: var(--text3);
}
.aic-pc-meta span { display: flex; align-items: center; gap: 0.25rem; }
.aic-pc-badge {
  padding: 0.2rem 0.5rem;
  border-radius: 20px;
  font-size: 0.7rem;
  font-weight: 700;
  flex-shrink: 0;
}
.badge-green { background: rgba(102,187,106,0.15); color: #66bb6a; }
.badge-orange { background: rgba(245,158,11,0.15); color: #f59e0b; }

.aic-pc-stats {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: 0.5rem; margin-bottom: 0.75rem;
}
.aic-pc-stat {
  background: var(--bg3);
  border-radius: 8px; padding: 0.5rem;
  text-align: center;
}
.aic-pc-stat-val { display: block; font-size: 0.9rem; font-weight: 700; color: var(--primary); }
.aic-pc-stat-lbl { font-size: 0.65rem; color: var(--text3); }

.aic-pc-footer {
  display: flex; justify-content: space-between; align-items: center;
  font-size: 0.72rem; color: var(--text3);
  border-top: 1px solid var(--border); padding-top: 0.6rem; margin-top: 0.5rem;
}
.aic-pc-view { color: var(--primary); font-weight: 600; }

/* ════════════════════════════════════════════════════════════
   GÉNÉRATEUR
════════════════════════════════════════════════════════════ */
.aic-generator {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.5rem;
  margin-bottom: 2rem;
}
.aic-gen-title {
  font-size: 1.1rem; font-weight: 700;
  margin-bottom: 1.5rem;
  display: flex; align-items: center; gap: 0.5rem;
}
.aic-gen-title i { color: var(--primary); }

.aic-form-section { margin-bottom: 1.25rem; }
.aic-label {
  display: flex; align-items: center; gap: 0.4rem;
  font-size: 0.82rem; font-weight: 700;
  color: var(--text2); margin-bottom: 0.5rem;
  text-transform: uppercase; letter-spacing: 0.04em;
}
.aic-required { color: #ef5350; }

/* Zone drop PDF */
.aic-drop-zone {
  border: 2px dashed var(--border);
  border-radius: var(--radius);
  padding: 1.5rem;
  text-align: center;
  transition: all 0.2s;
  cursor: pointer;
  background: var(--bg3);
}
.aic-drop-zone.drag-over {
  border-color: var(--primary);
  background: rgba(245,233,14,0.05);
}
.aic-drop-zone.aic-zone-done {
  border-color: #66bb6a;
  background: rgba(102,187,106,0.05);
}
.aic-drop-icon {
  font-size: 2rem; color: var(--text3); margin-bottom: 0.5rem; display: block;
}
.aic-drop-label { font-size: 0.9rem; color: var(--text2); margin-bottom: 0.5rem; }
.aic-browse-btn {
  font-size: 0.8rem; padding: 0.4rem 0.9rem;
  margin-bottom: 0.75rem; cursor: pointer;
}

/* Status fichier */
.aic-file-status { margin-top: 0.5rem; font-size: 0.8rem; }
.aic-status-loading { display: flex; align-items: center; gap: 0.5rem; color: var(--text2); }
.aic-status-ok { color: #66bb6a; display: flex; align-items: center; gap: 0.4rem; font-weight: 600; }
.aic-status-err { color: #ef5350; display: flex; align-items: center; gap: 0.4rem; }

/* Grid photos */
.aic-photos-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.75rem;
}
.aic-photo-slot {
  aspect-ratio: 3/4;
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
}
.aic-photo-placeholder {
  width: 100%; height: 100%;
  border: 2px dashed var(--border);
  border-radius: var(--radius);
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
  gap: 0.5rem; cursor: pointer;
  background: var(--bg3);
  transition: all 0.2s;
}
.aic-photo-placeholder:hover { border-color: var(--primary); background: rgba(245,233,14,0.05); }
.aic-photo-icon { font-size: 1.5rem; color: var(--text3); }
.aic-photo-label { font-size: 0.72rem; font-weight: 700; color: var(--text3); text-transform: uppercase; }
.aic-photo-preview { position: relative; width: 100%; height: 100%; }
.aic-photo-img { width: 100%; height: 100%; object-fit: cover; border-radius: var(--radius); cursor: pointer; }
.aic-photo-remove {
  position: absolute; top: 0.3rem; right: 0.3rem;
  background: rgba(0,0,0,0.7); border: none; color: #fff;
  width: 24px; height: 24px; border-radius: 50%;
  cursor: pointer; font-size: 0.7rem;
  display: flex; align-items: center; justify-content: center;
}

/* Bouton générer */
.aic-generate-wrap { margin-top: 1.5rem; }
.btn-aic-generate {
  width: 100%;
  background: var(--primary);
  color: #0a0a0a;
  border: none;
  border-radius: var(--radius);
  padding: 1.1rem 1.5rem;
  font-size: 1rem;
  font-weight: 800;
  font-family: inherit;
  cursor: pointer;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.3rem;
  transition: all 0.2s;
  letter-spacing: 0.02em;
}
.btn-aic-generate:hover { transform: translateY(-2px); box-shadow: 0 6px 24px rgba(245,233,14,0.3); }
.btn-aic-generate:disabled { opacity: 0.5; cursor: not-allowed; transform: none; }
.btn-aic-generate i { font-size: 1.3rem; }
.aic-gen-subtitle { font-size: 0.72rem; font-weight: 500; opacity: 0.7; }

/* Progression */
.aic-progress-wrap {
  margin-top: 1.5rem;
  background: var(--bg3);
  border-radius: var(--radius);
  padding: 1.25rem;
}
.aic-progress-steps {
  display: flex;
  gap: 0.25rem;
  margin-bottom: 1rem;
  overflow-x: auto;
  padding-bottom: 0.25rem;
}
.aic-step {
  display: flex; flex-direction: column;
  align-items: center; gap: 0.3rem;
  flex: 1; min-width: 80px;
  padding: 0.5rem 0.25rem;
  border-radius: 8px;
  transition: all 0.3s;
  opacity: 0.4;
}
.aic-step-active { opacity: 1; background: rgba(245,233,14,0.1); }
.aic-step-done { opacity: 0.7; }
.aic-step-done .aic-step-dot { color: #66bb6a; }
.aic-step-active .aic-step-dot { color: var(--primary); animation: pulse 1s infinite; }
@keyframes pulse { 0%,100% { opacity:1; } 50% { opacity:0.4; } }
.aic-step-dot { font-size: 0.8rem; }
.aic-step-label { font-size: 0.65rem; color: var(--text2); text-align: center; line-height: 1.2; }
.aic-progress-msg { font-size: 0.85rem; color: var(--text2); text-align: center; font-style: italic; }

/* ════════════════════════════════════════════════════════════
   PLAN COMPLET AFFICHÉ
════════════════════════════════════════════════════════════ */
.aic-plan-container { margin-top: 2rem; }

/* En-tête plan */
.aic-plan-header {
  background: linear-gradient(135deg, rgba(245,233,14,0.08), rgba(245,233,14,0.02));
  border: 1px solid rgba(245,233,14,0.2);
  border-radius: var(--radius);
  padding: 2rem;
  text-align: center;
  margin-bottom: 1.5rem;
}
.aic-plan-badge {
  display: inline-flex; align-items: center; gap: 0.4rem;
  background: rgba(245,233,14,0.15);
  color: var(--primary);
  padding: 0.3rem 0.85rem;
  border-radius: 20px;
  font-size: 0.78rem;
  font-weight: 700;
  margin-bottom: 1rem;
}
.aic-plan-client-name {
  font-size: 2rem; font-weight: 900;
  color: var(--text); margin-bottom: 0.75rem;
}
.aic-plan-summary { color: var(--text2); font-size: 0.9rem; line-height: 1.6; margin-bottom: 1rem; max-width: 600px; margin-inline: auto; }
.aic-plan-tags { display: flex; gap: 0.5rem; flex-wrap: wrap; justify-content: center; }
.aic-tag {
  background: var(--bg3); border: 1px solid var(--border);
  padding: 0.25rem 0.65rem; border-radius: 20px;
  font-size: 0.75rem; font-weight: 600;
  display: flex; align-items: center; gap: 0.3rem;
}
.aic-tag i { color: var(--primary); }

/* Philosophie */
.aic-coaching-philosophy {
  background: var(--bg2); border: 1px solid var(--border);
  border-left: 4px solid var(--primary);
  border-radius: var(--radius); padding: 1.25rem;
  margin-bottom: 1.5rem;
}
.aic-coaching-philosophy h3 {
  font-size: 0.9rem; font-weight: 700; margin-bottom: 0.75rem;
  display: flex; align-items: center; gap: 0.4rem;
}
.aic-coaching-philosophy h3 i { color: var(--primary); }
.aic-coaching-philosophy p { color: var(--text2); font-size: 0.88rem; line-height: 1.6; }

/* Analyse visuelle */
.aic-visual-section {
  background: var(--bg2); border: 1px solid var(--border);
  border-radius: var(--radius); padding: 1.25rem; margin-bottom: 1.5rem;
}
.aic-visual-section h3 { font-size: 0.95rem; font-weight: 700; margin-bottom: 0.75rem; }
.aic-visual-summary { color: var(--text2); font-size: 0.85rem; line-height: 1.5; margin-bottom: 1rem; }
.aic-imbalances h4, .aic-priority-muscles h4 { font-size: 0.82rem; font-weight: 700; margin-bottom: 0.5rem; color: var(--text2); }
.aic-imbalance-grid { display: flex; flex-wrap: wrap; gap: 0.5rem; margin-bottom: 1rem; }
.aic-imbalance-item {
  padding: 0.4rem 0.75rem; border-radius: 8px;
  font-size: 0.75rem; display: flex; flex-direction: column; gap: 0.1rem;
}
.aic-severity-mild { background: rgba(102,187,106,0.1); border: 1px solid rgba(102,187,106,0.3); }
.aic-severity-moderate { background: rgba(245,158,11,0.1); border: 1px solid rgba(245,158,11,0.3); }
.aic-severity-significant { background: rgba(239,83,80,0.1); border: 1px solid rgba(239,83,80,0.3); }
.aic-im-muscle { font-weight: 700; }
.aic-im-severity { font-size: 0.65rem; opacity: 0.7; text-transform: uppercase; }
.aic-im-note { font-size: 0.72rem; color: var(--text2); }
.aic-muscles-chips { display: flex; flex-wrap: wrap; gap: 0.4rem; }
.aic-muscle-chip {
  background: rgba(245,233,14,0.1); border: 1px solid rgba(245,233,14,0.25);
  color: var(--primary); padding: 0.25rem 0.6rem; border-radius: 20px;
  font-size: 0.75rem; font-weight: 600;
}

/* Timeline 1 an */
.aic-year-overview {
  margin-bottom: 2rem;
}
.aic-year-overview h3 { font-size: 0.95rem; font-weight: 700; margin-bottom: 1rem; }
.aic-year-timeline {
  display: flex; gap: 0.5rem; overflow-x: auto;
  padding-bottom: 0.5rem;
}
.aic-timeline-block {
  flex: 1; min-width: 120px;
  border: 2px solid var(--block-color, var(--primary));
  border-radius: var(--radius);
  padding: 0.85rem 0.75rem;
  background: rgba(0,0,0,0.2);
  transition: transform 0.2s;
}
.aic-timeline-block:hover { transform: translateY(-2px); }
.aic-tb-header {
  display: flex; justify-content: space-between; align-items: center;
  margin-bottom: 0.4rem;
}
.aic-tb-num { font-size: 0.7rem; font-weight: 800; color: var(--block-color, var(--primary)); text-transform: uppercase; }
.aic-tb-weeks { font-size: 0.65rem; color: var(--text3); }
.aic-tb-name { font-size: 0.82rem; font-weight: 700; margin-bottom: 0.25rem; }
.aic-tb-theme { font-size: 0.72rem; color: var(--text2); line-height: 1.3; }

/* ════════════════════════════════════════════════════════════
   CARTES DE BLOCS
════════════════════════════════════════════════════════════ */
.aic-blocks-section { margin-bottom: 2rem; }
.aic-blocks-section h3 { font-size: 0.95rem; font-weight: 700; margin-bottom: 1rem; }

.aic-block-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-top: 4px solid var(--bc, var(--primary));
  border-radius: var(--radius);
  margin-bottom: 1.25rem;
  overflow: hidden;
}
.aic-block-header {
  display: flex; align-items: center; gap: 1rem;
  padding: 1.1rem 1.25rem;
  border-bottom: 1px solid var(--border);
  background: rgba(0,0,0,0.2);
}
.aic-block-num {
  font-size: 0.7rem; font-weight: 900;
  padding: 0.3rem 0.7rem; border-radius: 6px;
  text-transform: uppercase; flex-shrink: 0;
}
.aic-block-meta { flex: 1; }
.aic-block-name { font-size: 1rem; font-weight: 800; margin: 0 0 0.25rem; }
.aic-block-weeks {
  font-size: 0.75rem; color: var(--text2);
  display: flex; align-items: center; gap: 0.5rem; flex-wrap: wrap;
}
.aic-deload-badge {
  background: rgba(239,83,80,0.15);
  color: #ef5350; border-radius: 20px;
  padding: 0.1rem 0.5rem; font-size: 0.65rem; font-weight: 700;
}

.aic-block-body { padding: 1.25rem; }

.aic-block-section { margin-bottom: 1.1rem; }
.aic-block-section h4 {
  font-size: 0.78rem; font-weight: 700; color: var(--text2);
  text-transform: uppercase; letter-spacing: 0.04em;
  margin-bottom: 0.4rem; display: flex; align-items: center; gap: 0.35rem;
}
.aic-block-section h4 i { color: var(--bc, var(--primary)); }
.aic-block-section p { font-size: 0.85rem; color: var(--text); line-height: 1.6; }

.aic-block-why {
  background: rgba(255,255,255,0.03);
  border: 1px solid var(--border);
  border-left: 3px solid var(--bc, var(--primary));
  border-radius: 8px; padding: 0.85rem 1rem;
  margin-bottom: 1.1rem;
}
.aic-block-why h4 {
  font-size: 0.78rem; font-weight: 700; color: var(--text2);
  text-transform: uppercase; letter-spacing: 0.04em;
  margin-bottom: 0.4rem; display: flex; align-items: center; gap: 0.35rem;
}
.aic-block-why h4 i { color: #4fc3f7; }
.aic-block-why p { font-size: 0.83rem; color: var(--text2); line-height: 1.6; }

/* Paramètres entraînement */
.aic-block-params {
  display: grid; grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
  gap: 0.6rem; margin-bottom: 1.1rem;
}
.aic-param-item {
  background: var(--bg3);
  border-radius: 8px; padding: 0.6rem;
  display: flex; flex-direction: column; gap: 0.2rem;
}
.aic-param-icon { font-size: 1rem; }
.aic-param-label { font-size: 0.65rem; color: var(--text3); text-transform: uppercase; letter-spacing: 0.04em; }
.aic-param-val { font-size: 0.82rem; font-weight: 700; color: var(--text); }

/* Mésocycles */
.aic-meso-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(180px, 1fr)); gap: 0.6rem; }
.aic-meso-card {
  background: var(--bg3); border: 1px solid var(--border);
  border-radius: 8px; padding: 0.75rem;
}
.aic-meso-deload { border-color: rgba(239,83,80,0.3); background: rgba(239,83,80,0.05); }
.aic-meso-header { display: flex; justify-content: space-between; align-items: center; margin-bottom: 0.4rem; }
.aic-meso-num { font-size: 0.72rem; font-weight: 700; color: var(--primary); }
.aic-meso-weeks { font-size: 0.65rem; color: var(--text3); }
.aic-deload-tag { font-size: 0.62rem; background: rgba(239,83,80,0.2); color: #ef5350; padding: 0.1rem 0.35rem; border-radius: 4px; font-weight: 700; }
.aic-meso-focus { font-size: 0.78rem; font-weight: 600; margin-bottom: 0.3rem; }
.aic-meso-prog { font-size: 0.72rem; color: var(--text2); line-height: 1.4; }

/* Goals list */
.aic-goals-list { padding-left: 1.2rem; }
.aic-goals-list li { font-size: 0.83rem; color: var(--text); margin-bottom: 0.3rem; line-height: 1.5; }

/* Techniques chips */
.aic-techniques-chips { display: flex; flex-wrap: wrap; gap: 0.4rem; }
.aic-technique-chip {
  background: rgba(79,195,247,0.1); border: 1px solid rgba(79,195,247,0.25);
  color: #4fc3f7; padding: 0.25rem 0.6rem; border-radius: 20px;
  font-size: 0.72rem; font-weight: 600;
}

/* Message coach */
.aic-coach-message {
  background: rgba(245,233,14,0.05);
  border: 1px solid rgba(245,233,14,0.2);
  border-radius: 8px; padding: 0.85rem 1rem;
  display: flex; gap: 0.75rem; align-items: flex-start;
  margin-top: 1rem;
}
.aic-coach-message i { color: var(--primary); margin-top: 0.1rem; flex-shrink: 0; font-size: 1.1rem; }
.aic-coach-message blockquote {
  font-size: 0.85rem; color: var(--text2);
  line-height: 1.6; margin: 0; font-style: italic;
}

/* ════════════════════════════════════════════════════════════
   PROGRAMMES D'ENTRAÎNEMENT
════════════════════════════════════════════════════════════ */
.aic-program-preview {
  margin-top: 1.25rem;
  border-top: 1px solid var(--border);
  padding-top: 1.25rem;
}
.aic-program-preview h4 { font-size: 0.85rem; font-weight: 700; margin-bottom: 0.4rem; }
.aic-program-split { font-size: 0.78rem; color: var(--text2); margin-bottom: 0.75rem; }
.aic-program-days { display: flex; flex-direction: column; gap: 0.5rem; }

.aic-day-details {
  background: var(--bg3);
  border: 1px solid var(--border);
  border-radius: 8px; overflow: hidden;
}
.aic-day-summary {
  display: flex; align-items: center; gap: 0.75rem;
  padding: 0.7rem 1rem; cursor: pointer;
  font-size: 0.82rem; font-weight: 700; list-style: none;
  flex-wrap: wrap;
}
.aic-day-summary::-webkit-details-marker { display: none; }
.aic-day-muscles { flex: 1; font-size: 0.72rem; color: var(--text2); font-weight: 400; }
.aic-day-duration { font-size: 0.7rem; color: var(--text3); margin-left: auto; }

.aic-exercises-table-wrap { overflow-x: auto; }
.aic-exercises-table {
  width: 100%; border-collapse: collapse;
  font-size: 0.75rem;
}
.aic-exercises-table th {
  background: var(--bg2);
  padding: 0.4rem 0.75rem;
  text-align: left; font-weight: 700;
  color: var(--text2); font-size: 0.68rem;
  text-transform: uppercase; letter-spacing: 0.04em;
  border-bottom: 1px solid var(--border);
}
.aic-exercises-table td {
  padding: 0.5rem 0.75rem;
  border-bottom: 1px solid rgba(255,255,255,0.04);
  vertical-align: top;
}
.aic-exercises-table tr:last-child td { border-bottom: none; }
.aic-ex-name { font-weight: 600; margin-bottom: 0.2rem; }
.aic-ex-cue { font-size: 0.68rem; color: var(--text3); margin-top: 0.2rem; font-style: italic; }
.aic-set-type-badge {
  font-size: 0.62rem; background: rgba(245,233,14,0.15);
  color: var(--primary); padding: 0.1rem 0.35rem;
  border-radius: 4px; font-weight: 700;
}
.aic-ex-why-row td {
  font-size: 0.68rem; color: var(--text3);
  background: rgba(79,195,247,0.03);
  font-style: italic; padding: 0.3rem 0.75rem;
}
.aic-day-notes {
  padding: 0.6rem 1rem;
  font-size: 0.75rem; color: var(--text2);
  border-top: 1px solid var(--border);
}

/* ════════════════════════════════════════════════════════════
   NUTRITION
════════════════════════════════════════════════════════════ */
.aic-nutrition-section {
  background: var(--bg2); border: 1px solid var(--border);
  border-radius: var(--radius); padding: 1.5rem; margin-bottom: 1.5rem;
}
.aic-nutrition-section h3 { font-size: 0.95rem; font-weight: 700; margin-bottom: 1rem; }

.aic-tdee-card {
  background: var(--bg3); border-radius: 10px;
  padding: 1rem; margin-bottom: 1.25rem;
}
.aic-tdee-card h4 { font-size: 0.78rem; font-weight: 700; color: var(--text2); margin-bottom: 0.75rem; }
.aic-tdee-grid { display: flex; gap: 1rem; flex-wrap: wrap; margin-bottom: 0.5rem; }
.aic-tdee-item { text-align: center; }
.aic-tdee-val { display: block; font-size: 1.2rem; font-weight: 800; }
.aic-tdee-highlight .aic-tdee-val { color: var(--primary); font-size: 1.5rem; }
.aic-tdee-label { font-size: 0.65rem; color: var(--text3); text-transform: uppercase; }
.aic-tdee-formula { font-size: 0.72rem; color: var(--text3); }

.aic-nutrition-phases { display: flex; flex-direction: column; gap: 0.75rem; margin-bottom: 1.25rem; }

.aic-nutri-phase-card {
  background: var(--bg3); border: 1px solid var(--border);
  border-radius: 10px; padding: 1rem; overflow: hidden;
}
.aic-np-header {
  display: flex; align-items: center; gap: 0.75rem;
  margin-bottom: 0.75rem; flex-wrap: wrap;
}
.aic-np-block { font-size: 0.72rem; font-weight: 700; color: var(--primary); }
.aic-np-name { font-size: 0.88rem; font-weight: 700; flex: 1; }
.aic-np-strategy {
  font-size: 0.7rem; font-weight: 700;
  padding: 0.2rem 0.55rem; border-radius: 20px;
  text-transform: uppercase;
}
.aic-strategy-bulk { background: rgba(102,187,106,0.15); color: #66bb6a; }
.aic-strategy-cut { background: rgba(239,83,80,0.15); color: #ef5350; }
.aic-strategy-maintenance { background: rgba(79,195,247,0.15); color: #4fc3f7; }
.aic-strategy-recomp { background: rgba(171,71,188,0.15); color: #ab47bc; }

.aic-np-macros {
  display: flex; gap: 0.5rem; flex-wrap: wrap; margin-bottom: 0.75rem;
}
.aic-macro-pill {
  flex: 1; min-width: 80px;
  background: rgba(255,255,255,0.04);
  border-radius: 8px; padding: 0.6rem;
  text-align: center; border: 1px solid var(--border);
}
.aic-macro-cal { border-color: rgba(245,233,14,0.3); }
.aic-macro-prot { border-color: rgba(239,83,80,0.3); }
.aic-macro-carb { border-color: rgba(79,195,247,0.3); }
.aic-macro-fat { border-color: rgba(245,158,11,0.3); }
.aic-mp-val { display: block; font-size: 1.1rem; font-weight: 800; }
.aic-macro-cal .aic-mp-val { color: var(--primary); }
.aic-macro-prot .aic-mp-val { color: #ef5350; }
.aic-macro-carb .aic-mp-val { color: #4fc3f7; }
.aic-macro-fat .aic-mp-val { color: #f59e0b; }
.aic-mp-label { font-size: 0.65rem; color: var(--text3); }
.aic-mp-ratio { font-size: 0.62rem; color: var(--text3); display: block; }
.aic-np-notes { font-size: 0.78rem; color: var(--text2); display: flex; gap: 0.4rem; }
.aic-np-notes i { color: var(--primary); flex-shrink: 0; }

.aic-nutrition-rules { margin-top: 1rem; }
.aic-nutrition-rules h4 { font-size: 0.82rem; font-weight: 700; margin-bottom: 0.5rem; }
.aic-nutrition-rules ul { padding-left: 1.2rem; }
.aic-nutrition-rules li { font-size: 0.82rem; color: var(--text2); margin-bottom: 0.3rem; }

/* ════════════════════════════════════════════════════════════
   KPIs
════════════════════════════════════════════════════════════ */
.aic-kpi-section { margin-bottom: 1.5rem; }
.aic-kpi-section h3 { font-size: 0.95rem; font-weight: 700; margin-bottom: 1rem; }
.aic-kpi-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(200px, 1fr)); gap: 0.75rem; }
.aic-kpi-card {
  background: var(--bg2); border: 1px solid var(--border);
  border-radius: var(--radius); padding: 1rem;
}
.aic-kpi-header {
  display: flex; align-items: center; gap: 0.5rem;
  font-size: 0.85rem; font-weight: 700; color: var(--primary);
  margin-bottom: 0.75rem;
}
.aic-kpi-list { padding-left: 1.1rem; }
.aic-kpi-list li { font-size: 0.78rem; color: var(--text2); margin-bottom: 0.3rem; line-height: 1.4; }

/* Boutons d'action */
.aic-plan-actions {
  display: flex; gap: 0.75rem; flex-wrap: wrap;
  margin-top: 1.5rem; padding-top: 1.5rem;
  border-top: 1px solid var(--border);
}

/* ════════════════════════════════════════════════════════════
   RESPONSIVE
════════════════════════════════════════════════════════════ */
@media (max-width: 600px) {
  .aic-photos-grid { grid-template-columns: repeat(2, 1fr); }
  .aic-year-timeline { flex-direction: column; }
  .aic-timeline-block { min-width: auto; }
  .aic-block-params { grid-template-columns: repeat(2, 1fr); }
  .aic-np-macros { grid-template-columns: repeat(2, 1fr); display: grid; }
  .aic-kpi-grid { grid-template-columns: 1fr; }
  .aic-profiles-grid { grid-template-columns: 1fr; }
  .aic-plan-client-name { font-size: 1.4rem; }
}

/* ════════════════════════════════════════════════════════════
   DOSSIER CLIENT — Styles .cd-*
   Vue complète avec onglets accessible depuis la grille clients
════════════════════════════════════════════════════════════ */

/* ── Conteneur racine ── */
#viewCoachClientDossier {
  padding: 0;
  overflow-y: auto;
}
#coachClientDossierContent {
  max-width: 900px;
  margin: 0 auto;
  padding: 1.5rem 1.25rem 4rem;
}

/* ── En-tête dossier ── */
.cd-header {
  margin-bottom: 1.5rem;
}
.cd-back-btn {
  margin-bottom: 1rem;
  color: var(--text2);
  font-size: 0.82rem;
}
.cd-identity {
  display: flex;
  align-items: center;
  gap: 1rem;
  flex-wrap: wrap;
  margin-bottom: 1rem;
}
.cd-avatar {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--primary), #e6d60e);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  font-weight: 800;
  color: #0a0a0a;
  flex-shrink: 0;
  box-shadow: 0 4px 16px rgba(245,233,14,0.25);
}
.cd-id-info {
  flex: 1;
  min-width: 180px;
}
.cd-name {
  font-size: 1.4rem;
  font-weight: 800;
  line-height: 1.2;
  margin-bottom: 0.4rem;
}
.cd-badges {
  display: flex;
  gap: 0.4rem;
  flex-wrap: wrap;
  margin-bottom: 0.3rem;
}
.badge-ai {
  background: linear-gradient(135deg, rgba(245,233,14,0.15), rgba(79,195,247,0.15));
  border: 1px solid rgba(245,233,14,0.3);
  color: var(--primary);
  font-size: 0.7rem;
  padding: 0.2rem 0.55rem;
  border-radius: 20px;
  font-weight: 700;
}
.badge-gray {
  background: rgba(255,255,255,0.06);
  border: 1px solid var(--border);
  color: var(--text3);
  font-size: 0.7rem;
  padding: 0.2rem 0.55rem;
  border-radius: 20px;
  font-weight: 700;
}
.cd-goal {
  font-size: 0.78rem;
  color: var(--text2);
  margin-top: 0.2rem;
  display: flex;
  align-items: center;
  gap: 0.35rem;
}
.cd-goal i { color: var(--primary); }

/* ── Stats rapides ── */
.cd-quick-stats {
  display: flex;
  gap: 0.75rem;
  flex-wrap: wrap;
  padding: 0.9rem 1.1rem;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
}
.cd-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  min-width: 70px;
  flex: 1;
}
.cd-stat-val {
  font-size: 1.25rem;
  font-weight: 800;
  color: var(--primary);
  line-height: 1;
}
.cd-stat-lbl {
  font-size: 0.65rem;
  color: var(--text3);
  text-transform: uppercase;
  letter-spacing: 0.04em;
  margin-top: 0.2rem;
  text-align: center;
}

/* ── Onglets ── */
.cd-tabs {
  display: flex;
  gap: 0.25rem;
  border-bottom: 2px solid var(--border);
  margin-bottom: 1.5rem;
  overflow-x: auto;
  scrollbar-width: none;
}
.cd-tabs::-webkit-scrollbar { display: none; }
.cd-tab {
  background: none;
  border: none;
  color: var(--text2);
  padding: 0.65rem 1rem;
  font-size: 0.82rem;
  font-weight: 600;
  cursor: pointer;
  white-space: nowrap;
  border-bottom: 3px solid transparent;
  margin-bottom: -2px;
  display: flex;
  align-items: center;
  gap: 0.4rem;
  font-family: inherit;
  transition: color 0.15s;
}
.cd-tab:hover { color: var(--text); }
.cd-tab.active {
  color: var(--primary);
  border-bottom-color: var(--primary);
}
.cd-tab-dot {
  width: 7px;
  height: 7px;
  border-radius: 50%;
  flex-shrink: 0;
}
.cd-dot-green { background: #66bb6a; }
.cd-dot-gray { background: #555; }
.cd-tab-count {
  background: rgba(245,233,14,0.15);
  color: var(--primary);
  font-size: 0.65rem;
  font-weight: 800;
  padding: 0.1rem 0.45rem;
  border-radius: 12px;
}

/* ── Contenu onglets ── */
.cd-tab-content { display: none; }
.cd-tab-content.active { display: block; }

/* ── Pas de plan IA ── */
.cd-no-ai {
  text-align: center;
  padding: 3rem 1rem;
  color: var(--text2);
}
.cd-no-ai-icon {
  font-size: 3rem;
  color: var(--text3);
  margin-bottom: 1rem;
}
.cd-no-ai h3 {
  font-size: 1.1rem;
  font-weight: 700;
  margin-bottom: 0.5rem;
  color: var(--text);
}
.cd-no-ai p {
  font-size: 0.85rem;
  margin-bottom: 1.5rem;
  max-width: 380px;
  margin-left: auto;
  margin-right: auto;
}

/* ── Onglet IA ── */
.cd-ai-tab { }
.cd-ai-summary-bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 0.75rem 1rem;
  background: rgba(245,233,14,0.06);
  border: 1px solid rgba(245,233,14,0.2);
  border-radius: var(--radius);
  margin-bottom: 1.25rem;
  flex-wrap: wrap;
}
.cd-ai-gen-info {
  font-size: 0.8rem;
  color: var(--text2);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.cd-ai-gen-info i { color: var(--primary); }

.cd-ai-philosophy {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-left: 3px solid var(--primary);
  border-radius: var(--radius);
  padding: 1rem 1.25rem;
  margin-bottom: 1rem;
}
.cd-ai-philosophy h3 {
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--primary);
  margin-bottom: 0.5rem;
  display: flex;
  align-items: center;
  gap: 0.4rem;
}
.cd-ai-philosophy p {
  font-size: 0.84rem;
  color: var(--text2);
  line-height: 1.6;
}

/* ── Profil extrait ── */
.cd-profile-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
  gap: 0.75rem;
  margin-bottom: 1.5rem;
}
.cd-profile-section {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1rem;
}
.cd-profile-section h4 {
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--text2);
  margin-bottom: 0.65rem;
  display: flex;
  align-items: center;
  gap: 0.4rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.cd-profile-rows { display: flex; flex-direction: column; gap: 0.35rem; }
.cd-pr {
  display: flex;
  justify-content: space-between;
  font-size: 0.8rem;
  padding: 0.25rem 0;
  border-bottom: 1px solid rgba(255,255,255,0.04);
}
.cd-pr span:first-child { color: var(--text2); }
.cd-pr span:last-child { font-weight: 600; color: var(--text); }
.cd-pr-warn {
  background: rgba(239,83,80,0.08);
  border-radius: 6px;
  padding: 0.3rem 0.5rem;
  gap: 0.4rem;
  border: none;
  color: #ef5350;
}
.cd-pr-warn i { flex-shrink: 0; }
.cd-muscles-chips { display: flex; flex-wrap: wrap; gap: 0.35rem; }
.aic-muscle-chip {
  background: rgba(245,233,14,0.1);
  border: 1px solid rgba(245,233,14,0.25);
  color: var(--primary);
  font-size: 0.7rem;
  font-weight: 700;
  padding: 0.2rem 0.55rem;
  border-radius: 20px;
}

/* ── Timeline 1 an ── */
.cd-year-timeline-wrap {
  margin-bottom: 1.5rem;
}
.cd-year-timeline-wrap h3,
.cd-blocks-list h3,
.cd-kpi-wrap h3,
.cd-nutri-phases h3,
.cd-section-header h3,
.cd-meal-plans-section .cd-section-header h3 {
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 1rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.cd-year-timeline {
  display: flex;
  gap: 0.6rem;
  overflow-x: auto;
  padding-bottom: 0.5rem;
  scrollbar-width: thin;
}
.cd-tl-block {
  min-width: 130px;
  flex: 1;
  background: var(--bg2);
  border: 1px solid;
  border-top-width: 3px;
  border-radius: var(--radius);
  padding: 0.85rem 0.9rem;
}
.cd-tl-num {
  font-size: 0.65rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 0.25rem;
}
.cd-tl-weeks {
  font-size: 0.72rem;
  font-weight: 700;
  margin-bottom: 0.4rem;
}
.cd-tl-name {
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--text);
  margin-bottom: 0.2rem;
}
.cd-tl-theme {
  font-size: 0.72rem;
  color: var(--text2);
  line-height: 1.4;
}
.cd-tl-rir {
  font-size: 0.65rem;
  font-weight: 700;
  color: var(--text3);
  margin-top: 0.4rem;
  text-transform: uppercase;
}

/* ── Accordéon blocs ── */
.cd-blocks-list { margin-bottom: 1.5rem; }
.cd-block-details {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 0.6rem;
  overflow: hidden;
}
.cd-block-details[open] { border-color: rgba(245,233,14,0.2); }
.cd-block-summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.9rem 1.1rem;
  cursor: pointer;
  list-style: none;
  border-left: 4px solid transparent;
  gap: 1rem;
  flex-wrap: wrap;
}
.cd-block-summary::-webkit-details-marker { display: none; }
.cd-bs-left {
  display: flex;
  align-items: center;
  gap: 0.65rem;
}
.cd-bs-num {
  font-size: 0.72rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}
.cd-bs-name {
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--text);
}
.cd-bs-right {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.cd-bs-weeks {
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--text2);
}
.cd-deload-tag {
  background: rgba(239,83,80,0.12);
  color: #ef5350;
  font-size: 0.62rem;
  font-weight: 800;
  padding: 0.15rem 0.45rem;
  border-radius: 4px;
  letter-spacing: 0.05em;
}
.cd-block-body {
  padding: 1rem 1.1rem 1.25rem;
  border-top: 1px solid var(--border);
}
.cd-block-why {
  margin-bottom: 0.9rem;
}
.cd-block-obj {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text);
  margin-bottom: 0.4rem;
  line-height: 1.5;
}
.cd-block-why-text {
  font-size: 0.8rem;
  color: var(--text2);
  line-height: 1.6;
  display: flex;
  gap: 0.4rem;
}
.cd-block-why-text i { color: #4fc3f7; flex-shrink: 0; margin-top: 0.1em; }

.cd-block-params-mini {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
  margin-bottom: 0.75rem;
}
.cd-block-params-mini span {
  background: var(--bg3);
  border: 1px solid var(--border);
  border-radius: 6px;
  padding: 0.25rem 0.6rem;
  font-size: 0.72rem;
  font-weight: 600;
  color: var(--text2);
  display: flex;
  align-items: center;
  gap: 0.3rem;
}
.cd-block-params-mini span i { color: var(--primary); }

.cd-coach-msg {
  background: rgba(245,233,14,0.06);
  border: 1px solid rgba(245,233,14,0.15);
  border-radius: var(--radius);
  padding: 0.75rem 1rem;
  font-size: 0.8rem;
  color: var(--text2);
  display: flex;
  gap: 0.5rem;
  margin-bottom: 0.75rem;
  line-height: 1.5;
}
.cd-coach-msg i { color: var(--primary); flex-shrink: 0; margin-top: 0.1em; }

/* ── Programme dans un bloc ── */
.cd-prog-preview {
  background: var(--bg3);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 0.9rem;
  font-size: 0.82rem;
}
.cd-prog-preview > strong {
  display: block;
  margin-bottom: 0.75rem;
  color: var(--text);
}
.cd-prog-days { display: flex; flex-direction: column; gap: 0.4rem; }

.cd-day-details {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 8px;
  overflow: hidden;
}
.cd-day-sum {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.6rem 0.85rem;
  cursor: pointer;
  list-style: none;
  font-size: 0.82rem;
  font-weight: 700;
  gap: 0.75rem;
  flex-wrap: wrap;
}
.cd-day-sum::-webkit-details-marker { display: none; }
.cd-day-muscles-sm {
  font-size: 0.72rem;
  font-weight: 400;
  color: var(--text2);
  flex: 1;
}
.cd-day-dur {
  font-size: 0.68rem;
  color: var(--text3);
  flex-shrink: 0;
}
.cd-exos-list {
  padding: 0.5rem 0.85rem 0.75rem;
  border-top: 1px solid var(--border);
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}
.cd-exo-row {
  display: flex;
  align-items: flex-start;
  gap: 0.65rem;
  padding: 0.4rem 0;
  border-bottom: 1px solid rgba(255,255,255,0.04);
}
.cd-exo-row:last-child { border-bottom: none; }
.cd-exo-num {
  font-size: 0.68rem;
  font-weight: 800;
  color: var(--primary);
  min-width: 18px;
  text-align: center;
  margin-top: 0.1em;
}
.cd-exo-info {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.15rem;
}
.cd-exo-name {
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--text);
}
.cd-set-type {
  font-size: 0.65rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: #ab47bc;
  background: rgba(171,71,188,0.12);
  padding: 0.1rem 0.4rem;
  border-radius: 4px;
  align-self: flex-start;
}
.cd-exo-cue {
  font-size: 0.72rem;
  color: var(--text3);
  font-style: italic;
  line-height: 1.4;
}
.cd-exo-params {
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: 0.15rem;
  flex-shrink: 0;
}
.cd-exo-params span {
  font-size: 0.72rem;
  font-weight: 600;
  color: var(--text2);
  white-space: nowrap;
}

/* ── KPIs ── */
.cd-kpi-wrap { margin-bottom: 1.5rem; }
.cd-kpi-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 0.75rem;
}
.cd-kpi-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1rem;
}
.cd-kpi-title {
  font-size: 0.75rem;
  font-weight: 800;
  color: var(--primary);
  margin-bottom: 0.6rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}
.cd-kpi-card ul {
  padding-left: 1.1rem;
  margin: 0;
}
.cd-kpi-card li {
  font-size: 0.78rem;
  color: var(--text2);
  margin-bottom: 0.3rem;
  line-height: 1.4;
}

/* ── Onglet programmes ── */
.cd-programs-tab { }
.cd-section-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
  margin-bottom: 0.9rem;
}
.cd-current-program {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1rem 1.1rem;
  margin-bottom: 1rem;
}
.cd-cp-name {
  font-size: 1rem;
  font-weight: 700;
  margin-bottom: 0.4rem;
}
.cd-cp-meta {
  display: flex;
  gap: 0.75rem;
  font-size: 0.78rem;
  color: var(--text2);
  margin-bottom: 0.75rem;
}
.cd-cp-meta span { display: flex; align-items: center; gap: 0.3rem; }
.cd-cp-days { display: flex; flex-direction: column; gap: 0.4rem; }
.cd-no-program {
  text-align: center;
  padding: 2rem;
  color: var(--text2);
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 1rem;
}
.cd-no-program i { font-size: 2rem; color: var(--text3); display: block; margin-bottom: 0.75rem; }
.cd-programs-list {
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}
.cd-prog-item {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.7rem 0.9rem;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 8px;
  gap: 0.75rem;
}
.cd-prog-item.cd-prog-active {
  border-color: rgba(245,233,14,0.35);
  background: rgba(245,233,14,0.05);
}
.cd-prog-item-info { display: flex; flex-direction: column; gap: 0.15rem; flex: 1; }
.cd-prog-item-name { font-size: 0.85rem; font-weight: 700; }
.cd-prog-item-meta { font-size: 0.72rem; color: var(--text2); }
.cd-prog-current-badge {
  font-size: 0.65rem;
  font-weight: 800;
  background: rgba(245,233,14,0.15);
  color: var(--primary);
  padding: 0.2rem 0.6rem;
  border-radius: 20px;
  text-transform: uppercase;
}

/* ── Onglet séances ── */
.cd-sessions-tab { }
.cd-sessions-stats {
  display: flex;
  gap: 0.75rem;
  margin-bottom: 1.25rem;
}
.cd-ss-stat {
  flex: 1;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 0.85rem;
  text-align: center;
}
.cd-ss-val {
  display: block;
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--primary);
}
.cd-ss-lbl {
  font-size: 0.65rem;
  color: var(--text3);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.cd-sessions-list { display: flex; flex-direction: column; gap: 0.4rem; }
.cd-session-row {
  display: flex;
  align-items: center;
  gap: 0.85rem;
  padding: 0.75rem 0.9rem;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 10px;
  cursor: pointer;
  transition: background 0.15s;
}
.cd-session-row:hover { background: var(--bg3); }
.cd-sr-date {
  display: flex;
  flex-direction: column;
  align-items: center;
  min-width: 36px;
}
.cd-sr-day { font-size: 1.1rem; font-weight: 800; color: var(--primary); line-height: 1; }
.cd-sr-month { font-size: 0.62rem; color: var(--text3); text-transform: uppercase; }
.cd-sr-info { flex: 1; }
.cd-sr-name { display: block; font-size: 0.85rem; font-weight: 700; margin-bottom: 0.2rem; }
.cd-sr-meta { font-size: 0.72rem; color: var(--text2); }
.cd-sr-arrow { color: var(--text3); font-size: 0.75rem; }

/* ── Empty states ── */
.cd-empty-state {
  text-align: center;
  padding: 2.5rem 1rem;
  color: var(--text2);
}
.cd-empty-state i {
  font-size: 2.5rem;
  color: var(--text3);
  display: block;
  margin-bottom: 0.75rem;
}
.cd-empty-state p { font-size: 0.85rem; margin-bottom: 1rem; }

/* ── Onglet Nutrition ── */
.cd-nutrition-tab { }
.cd-tdee-banner {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  flex-wrap: wrap;
  padding: 1rem 1.25rem;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 1.25rem;
}
.cd-tdee-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  flex: 1;
  min-width: 60px;
}
.cd-tdee-val {
  font-size: 1.25rem;
  font-weight: 800;
  color: var(--text);
}
.cd-tdee-lbl {
  font-size: 0.62rem;
  color: var(--text3);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.cd-tdee-highlight .cd-tdee-val { color: var(--primary); font-size: 1.55rem; }
.cd-tdee-sep {
  font-size: 1.1rem;
  color: var(--text3);
  font-weight: 700;
}

.cd-nutri-phases { margin-bottom: 1.5rem; }
.cd-np-row {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1rem;
  margin-bottom: 0.6rem;
}
.cd-np-header {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  flex-wrap: wrap;
  margin-bottom: 0.75rem;
}
.cd-np-bloc {
  font-size: 0.68rem;
  font-weight: 800;
  color: var(--primary);
  text-transform: uppercase;
}
.cd-np-name {
  font-size: 0.88rem;
  font-weight: 700;
  flex: 1;
}
.cd-np-strat {
  font-size: 0.65rem;
  font-weight: 700;
  padding: 0.15rem 0.5rem;
  border-radius: 20px;
  text-transform: uppercase;
}
.cd-strat-bulk { background: rgba(102,187,106,0.15); color: #66bb6a; }
.cd-strat-cut { background: rgba(239,83,80,0.15); color: #ef5350; }
.cd-strat-maintenance { background: rgba(79,195,247,0.15); color: #4fc3f7; }
.cd-strat-recomp { background: rgba(171,71,188,0.15); color: #ab47bc; }

.cd-np-macros {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
  margin-bottom: 0.5rem;
}
.cd-npm {
  flex: 1;
  min-width: 70px;
  background: rgba(255,255,255,0.04);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 0.55rem 0.6rem;
  text-align: center;
}
.cd-npm span {
  display: block;
  font-size: 1rem;
  font-weight: 800;
}
.cd-npm small {
  font-size: 0.62rem;
  color: var(--text3);
}
.cd-npm-cal { border-color: rgba(245,233,14,0.3); }
.cd-npm-cal span { color: var(--primary); }
.cd-npm-prot { border-color: rgba(239,83,80,0.3); }
.cd-npm-prot span { color: #ef5350; }
.cd-npm-carb { border-color: rgba(79,195,247,0.3); }
.cd-npm-carb span { color: #4fc3f7; }
.cd-npm-fat { border-color: rgba(245,158,11,0.3); }
.cd-npm-fat span { color: #f59e0b; }
.cd-np-note {
  font-size: 0.78rem;
  color: var(--text2);
  display: flex;
  gap: 0.4rem;
  line-height: 1.5;
  margin-top: 0.25rem;
}
.cd-np-note i { color: var(--primary); flex-shrink: 0; }

.cd-meal-plans-section { }
.cd-meal-plan-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
  padding: 0.75rem 0.9rem;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 10px;
  margin-bottom: 0.4rem;
  flex-wrap: wrap;
}
.cd-mpr-info { display: flex; flex-direction: column; gap: 0.15rem; }
.cd-mpr-name { font-size: 0.85rem; font-weight: 700; }
.cd-mpr-macros { font-size: 0.72rem; color: var(--text2); }
.cd-mpr-meals { font-size: 0.75rem; color: var(--text3); }

/* ── Barre d'import ── */
.cd-import-bar {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
  padding: 0.8rem 1rem;
  background: rgba(102, 187, 106, 0.08);
  border: 1px solid rgba(102, 187, 106, 0.25);
  border-radius: var(--radius);
  font-size: 0.82rem;
  color: var(--text2);
  margin-bottom: 1.25rem;
  line-height: 1.5;
}
.cd-import-bar i {
  color: #66bb6a;
  flex-shrink: 0;
  margin-top: 0.15em;
}
.cd-import-bar strong { color: var(--text); }

/* ── Header programme avec bouton import ── */
.cd-prog-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
  flex-wrap: wrap;
  margin-bottom: 0.75rem;
}
.cd-prog-header strong {
  flex: 1;
  font-size: 0.85rem;
}
.cd-import-btn {
  flex-shrink: 0;
  font-size: 0.75rem !important;
  padding: 0.35rem 0.9rem !important;
  background: rgba(102, 187, 106, 0.12) !important;
  border-color: rgba(102, 187, 106, 0.35) !important;
  color: #66bb6a !important;
  font-weight: 700 !important;
}
.cd-import-btn:hover {
  background: rgba(102, 187, 106, 0.22) !important;
}
.cd-import-btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}

/* Bouton success global */
.btn-success {
  background: rgba(102, 187, 106, 0.12);
  border: 1px solid rgba(102, 187, 106, 0.35);
  color: #66bb6a;
  font-weight: 700;
}
.btn-success:hover {
  background: rgba(102, 187, 106, 0.22);
}

/* ── Bloc sans programme ── */
.cd-no-prog-block {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.65rem 0.85rem;
  background: rgba(239, 83, 80, 0.07);
  border: 1px solid rgba(239, 83, 80, 0.2);
  border-radius: 8px;
  font-size: 0.8rem;
  color: var(--text2);
}
.cd-no-prog-block i { color: #ef5350; }

/* ── Responsive ── */
@media (max-width: 600px) {
  #coachClientDossierContent { padding: 1rem 0.75rem 4rem; }
  .cd-identity { gap: 0.75rem; }
  .cd-avatar { width: 52px; height: 52px; font-size: 1.1rem; }
  .cd-name { font-size: 1.15rem; }
  .cd-quick-stats { padding: 0.65rem; gap: 0.4rem; }
  .cd-stat-val { font-size: 1rem; }
  .cd-profile-grid { grid-template-columns: 1fr; }
  .cd-kpi-grid { grid-template-columns: repeat(2, 1fr); }
  .cd-sessions-stats { gap: 0.4rem; }
  .cd-year-timeline { gap: 0.4rem; }
  .cd-tl-block { min-width: 110px; }
  .cd-np-macros { gap: 0.35rem; }
  .cd-exo-params { min-width: 70px; }
  .cd-tabs { gap: 0; }
  .cd-tab { padding: 0.55rem 0.75rem; font-size: 0.76rem; }
}

/* ═══════════════════════════════════════════════════════════════════
   SCHOENFELD COACH VIEW (SCV) — Styles complets
   Vue Coach 52 Semaines • ProgainTrack Pro v20250416b
═══════════════════════════════════════════════════════════════════ */

/* ── Root & Page header ── */
.scv-root { padding: 0 0 4rem; }

.scv-page-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
  margin-bottom: 1.5rem;
  flex-wrap: wrap;
}
.scv-header-left {
  display: flex;
  align-items: center;
  gap: 1rem;
}
.scv-header-icon {
  width: 52px;
  height: 52px;
  background: linear-gradient(135deg, #f5e90e33, #f5e90e11);
  border: 1px solid #f5e90e44;
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--primary, #f5e90e);
  flex-shrink: 0;
}
.scv-page-title {
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--text, #e2e8f0);
  margin: 0 0 0.2rem;
}
.scv-page-subtitle {
  color: var(--text2, #94a3b8);
  font-size: 0.85rem;
  margin: 0;
}
.scv-page-subtitle strong { color: var(--primary, #f5e90e); }

/* ── Boutons ── */
.scv-btn {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  padding: 0.5rem 1rem;
  border-radius: 8px;
  font-size: 0.85rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.2s;
  border: none;
}
.scv-btn-primary {
  background: var(--primary, #f5e90e);
  color: #0a0a0a;
}
.scv-btn-primary:hover { background: #ffeb3b; transform: translateY(-1px); }
.scv-btn-outline {
  background: transparent;
  color: var(--text, #e2e8f0);
  border: 1px solid var(--border, #1e293b);
}
.scv-btn-outline:hover { border-color: var(--primary, #f5e90e); color: var(--primary, #f5e90e); }
.scv-btn-ghost {
  background: transparent;
  color: var(--text2, #94a3b8);
  border: 1px solid var(--border, #1e293b);
}
.scv-btn-ghost:hover { background: var(--bg2, #111827); color: var(--text, #e2e8f0); }
.scv-btn-lg { padding: 0.7rem 1.5rem; font-size: 0.95rem; }
.scv-btn-icon {
  width: 32px; height: 32px;
  background: var(--bg2, #111827);
  border: 1px solid var(--border, #1e293b);
  border-radius: 6px;
  color: var(--text2, #94a3b8);
  display: flex; align-items: center; justify-content: center;
  cursor: pointer;
  transition: all 0.2s;
  font-size: 0.8rem;
}
.scv-btn-icon:hover { color: var(--primary, #f5e90e); border-color: var(--primary, #f5e90e); }

/* ── Bannière Science ── */
.scv-science-banner {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.75rem;
  margin-bottom: 1.5rem;
}
.scv-science-item {
  background: var(--bg2, #111827);
  border: 1px solid var(--border, #1e293b);
  border-radius: 10px;
  padding: 0.85rem;
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
}
.scv-sci-icon { font-size: 1.3rem; }
.scv-sci-label { font-weight: 700; color: var(--primary, #f5e90e); font-size: 0.82rem; }
.scv-sci-desc { color: var(--text2, #94a3b8); font-size: 0.74rem; line-height: 1.3; }

/* ── Sélecteur client ── */
.scv-client-selector-bar {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  background: var(--bg2, #111827);
  border: 1px solid var(--border, #1e293b);
  border-radius: 10px;
  padding: 0.75rem 1rem;
  margin-bottom: 1.5rem;
  flex-wrap: wrap;
}
.scv-csel-label { color: var(--text2, #94a3b8); font-size: 0.85rem; white-space: nowrap; }
.scv-select, .scv-input {
  background: var(--bg, #0f172a);
  border: 1px solid var(--border, #1e293b);
  color: var(--text, #e2e8f0);
  border-radius: 7px;
  padding: 0.4rem 0.75rem;
  font-size: 0.85rem;
  min-width: 200px;
  flex: 1;
}
.scv-select:focus, .scv-input:focus {
  outline: none;
  border-color: var(--primary, #f5e90e);
}
.scv-client-badge {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.scv-cb-avatar {
  width: 34px; height: 34px;
  background: var(--primary, #f5e90e);
  color: #0a0a0a;
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-weight: 700; font-size: 0.8rem;
}
.scv-cb-name { font-weight: 600; color: var(--text, #e2e8f0); }
.scv-cb-status { font-size: 0.75rem; }
.scv-status-active { color: #22c55e; }
.scv-status-none { color: var(--text2, #94a3b8); }

/* ── Section title ── */
.scv-section-title {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text, #e2e8f0);
  margin: 0 0 1rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.scv-section-sub { font-size: 0.78rem; color: var(--text2, #94a3b8); font-weight: 400; }

/* ── Vue accueil ── */
.scv-welcome-hero {
  background: linear-gradient(135deg, #0f172a 0%, #1a1a2e 100%);
  border: 1px solid var(--border, #1e293b);
  border-radius: 16px;
  padding: 2.5rem;
  text-align: center;
  margin-bottom: 2rem;
}
.scv-welcome-icon { font-size: 3rem; margin-bottom: 1rem; }
.scv-welcome-hero h2 { font-size: 1.5rem; color: var(--primary, #f5e90e); margin: 0 0 0.75rem; }
.scv-welcome-hero p { color: var(--text2, #94a3b8); max-width: 560px; margin: 0 auto 1.5rem; line-height: 1.6; }
.scv-welcome-stats {
  display: flex;
  gap: 1.5rem;
  justify-content: center;
  flex-wrap: wrap;
}
.scv-ws-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.25rem;
}
.scv-ws-val { font-size: 2rem; font-weight: 800; color: var(--primary, #f5e90e); }
.scv-ws-lbl { font-size: 0.78rem; color: var(--text2, #94a3b8); text-transform: uppercase; letter-spacing: 0.05em; }

/* ── Grille clients ── */
.scv-clients-grid-section { margin-bottom: 2rem; }
.scv-clients-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 1rem;
}
.scv-grid-small { grid-template-columns: repeat(auto-fill, minmax(160px, 1fr)); }

/* ── Carte client avec plan ── */
.scv-plan-card {
  background: var(--bg2, #111827);
  border: 1px solid var(--border, #1e293b);
  border-radius: 12px;
  padding: 1rem;
  cursor: pointer;
  transition: all 0.2s;
}
.scv-plan-card:hover {
  border-color: var(--primary, #f5e90e);
  transform: translateY(-2px);
  box-shadow: 0 4px 16px rgba(245,233,14,0.15);
}
.scv-pc-header { display: flex; align-items: center; gap: 0.75rem; margin-bottom: 0.75rem; }
.scv-pc-avatar {
  width: 42px; height: 42px;
  background: var(--primary, #f5e90e);
  color: #0a0a0a;
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-weight: 800; font-size: 0.9rem; flex-shrink: 0;
}
.scv-pc-name { font-weight: 700; color: var(--text, #e2e8f0); margin-bottom: 0.2rem; }
.scv-pc-meta { font-size: 0.74rem; color: var(--text2, #94a3b8); display: flex; gap: 0.75rem; flex-wrap: wrap; }
.scv-pc-block-badge {
  background: var(--bg, #0f172a);
  padding: 0.4rem 0.75rem;
  border-radius: 6px;
  margin-bottom: 0.75rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.78rem;
}
.scv-pcbb-label { color: var(--text2, #94a3b8); }
.scv-pcbb-name { font-weight: 700; }
.scv-pc-progress { margin-bottom: 0.5rem; }
.scv-pc-prog-header { display: flex; justify-content: space-between; font-size: 0.75rem; color: var(--text2); margin-bottom: 0.3rem; }
.scv-pc-prog-pct { font-weight: 700; color: var(--primary, #f5e90e); }
.scv-pc-prog-bar {
  height: 5px; background: var(--bg, #0f172a); border-radius: 3px; overflow: hidden;
}
.scv-pc-prog-fill {
  height: 100%; background: var(--primary, #f5e90e); border-radius: 3px;
  transition: width 0.5s ease;
}
.scv-pc-footer {
  display: flex; justify-content: space-between; align-items: center;
  font-size: 0.75rem; color: var(--text2, #94a3b8); margin-top: 0.5rem;
}
.scv-pc-cta { color: var(--primary, #f5e90e); }

/* ── Carte client sans plan ── */
.scv-client-empty-card {
  background: var(--bg2, #111827);
  border: 1px dashed var(--border, #1e293b);
  border-radius: 10px;
  padding: 1rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.4rem;
  cursor: pointer;
  transition: all 0.2s;
  text-align: center;
}
.scv-client-empty-card:hover { border-color: var(--primary, #f5e90e); }
.scv-ce-avatar {
  width: 38px; height: 38px;
  background: var(--bg, #0f172a);
  border: 1px solid var(--border);
  color: var(--text2);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-weight: 700; font-size: 0.8rem;
}
.scv-ce-name { font-size: 0.82rem; color: var(--text, #e2e8f0); font-weight: 600; }
.scv-ce-action { font-size: 0.74rem; color: var(--primary, #f5e90e); }

/* ── Vue sans plan ── */
.scv-no-plan { max-width: 800px; margin: 0 auto; }
.scv-np-hero {
  text-align: center;
  background: var(--bg2, #111827);
  border: 1px solid var(--border);
  border-radius: 16px;
  padding: 2.5rem;
  margin-bottom: 2rem;
}
.scv-np-icon { font-size: 2.5rem; margin-bottom: 0.75rem; }
.scv-np-hero h2 { font-size: 1.3rem; color: var(--text); margin-bottom: 0.5rem; }
.scv-np-hero p { color: var(--text2); margin-bottom: 1.5rem; }
.scv-np-preview { background: var(--bg2); border: 1px solid var(--border); border-radius: 12px; padding: 1.25rem; }
.scv-np-preview h3 { font-size: 0.95rem; color: var(--text); margin-bottom: 1rem; }
.scv-np-blocks-preview { display: flex; flex-direction: column; gap: 0.5rem; }
.scv-npb-item {
  background: var(--bg, #0f172a);
  padding: 0.6rem 0.85rem;
  border-radius: 8px;
  display: grid;
  grid-template-columns: 60px 1fr auto;
  gap: 0.5rem 1rem;
  align-items: center;
}
.scv-npb-num { font-size: 0.75rem; font-weight: 700; }
.scv-npb-name { font-weight: 600; color: var(--text); font-size: 0.85rem; }
.scv-npb-weeks { font-size: 0.74rem; color: var(--text2); white-space: nowrap; }
.scv-npb-goal { grid-column: 1 / -1; font-size: 0.74rem; color: var(--text2); line-height: 1.4; }

/* ── Vue plan principal ── */
.scv-plan-summary-bar {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
  gap: 0.75rem;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 1rem;
  margin-bottom: 1.5rem;
}
.scv-psb-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.2rem;
  text-align: center;
}
.scv-psb-icon { font-size: 1.1rem; }
.scv-psb-val { font-weight: 700; color: var(--text); font-size: 0.88rem; }
.scv-psb-lbl { font-size: 0.7rem; color: var(--text2); text-transform: uppercase; letter-spacing: 0.05em; }
.scv-psb-progress { grid-column: 1 / -1; }
.scv-psb-prog-label { font-size: 0.78rem; color: var(--text2); margin-bottom: 0.3rem; font-weight: 600; }
.scv-psb-prog-bar { height: 6px; background: var(--bg); border-radius: 3px; overflow: hidden; }
.scv-psb-prog-fill { height: 100%; background: var(--primary, #f5e90e); border-radius: 3px; transition: width 0.5s; }

/* ── Timeline blocs ── */
.scv-blocks-timeline { margin-bottom: 1.5rem; }
.scv-timeline-track {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 0.6rem;
}
.scv-tl-block {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 0.75rem;
  cursor: pointer;
  transition: all 0.2s;
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}
.scv-tl-block:hover { transform: translateY(-2px); border-color: var(--bc, #f5e90e); }
.scv-tl-active { border-color: var(--bc, #f5e90e) !important; box-shadow: 0 0 12px var(--bc, #f5e90e)22; }
.scv-tl-done { opacity: 0.7; }
.scv-tl-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.3rem 0.5rem;
  border-radius: 6px;
  border: 1px solid transparent;
}
.scv-tl-num { font-size: 0.75rem; font-weight: 700; }
.scv-tl-active-badge { font-size: 0.6rem; background: var(--bc); color: #000; padding: 0.1rem 0.4rem; border-radius: 4px; font-weight: 700; }
.scv-tl-done-badge { font-size: 0.75rem; color: #22c55e; }
.scv-tl-name { font-size: 0.8rem; font-weight: 700; color: var(--text); }
.scv-tl-weeks { font-size: 0.7rem; color: var(--text2); }
.scv-tl-style { font-size: 0.68rem; color: var(--text2); line-height: 1.3; }
.scv-tl-progress { display: flex; align-items: center; gap: 0.4rem; }
.scv-tl-prog-bar { flex: 1; height: 4px; background: var(--bg); border-radius: 2px; overflow: hidden; }
.scv-tl-prog-fill { height: 100%; border-radius: 2px; transition: width 0.5s; }
.scv-tl-prog-pct { font-size: 0.65rem; color: var(--text2); min-width: 24px; }

/* ── Onglets ── */
.scv-tabs-bar {
  display: flex;
  gap: 0.4rem;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 0.4rem;
  margin-bottom: 1.25rem;
  flex-wrap: wrap;
}
.scv-tab {
  padding: 0.5rem 1rem;
  border-radius: 7px;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--text2);
  background: transparent;
  border: none;
  cursor: pointer;
  transition: all 0.2s;
  display: flex;
  align-items: center;
  gap: 0.4rem;
}
.scv-tab:hover { color: var(--text); background: var(--bg); }
.scv-tab-active { background: var(--bg) !important; color: var(--primary, #f5e90e) !important; }

/* ── Semaine actuelle ── */
.scv-current-week-card {
  background: var(--bg2);
  border: 2px solid var(--primary, #f5e90e);
  border-radius: 14px;
  padding: 1.25rem;
  margin-bottom: 1.5rem;
}
.scv-cw-header { margin-bottom: 1rem; }
.scv-cw-badge {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 700;
  background: var(--primary, #f5e90e);
  color: #000;
  padding: 0.15rem 0.6rem;
  border-radius: 20px;
  margin-bottom: 0.5rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
}
.scv-cw-header h3 { font-size: 1.1rem; color: var(--text); margin: 0 0 0.5rem; }
.scv-cw-note { color: var(--text2); font-size: 0.82rem; line-height: 1.5; margin-bottom: 0.75rem; }
.scv-cw-meta { display: flex; gap: 1rem; flex-wrap: wrap; font-size: 0.8rem; color: var(--text2); }
.scv-cw-days {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
  gap: 0.6rem;
  margin-bottom: 1rem;
}

/* ── Compact day card ── */
.scv-day-compact {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 9px;
  padding: 0.65rem 0.75rem;
}
.scv-day-deload { border-color: #22c55e33; background: #22c55e0a; }
.scv-dc-header { display: flex; justify-content: space-between; margin-bottom: 0.3rem; }
.scv-dc-name { font-weight: 700; font-size: 0.82rem; color: var(--text); }
.scv-dc-duration { font-size: 0.7rem; color: var(--text2); }
.scv-dc-muscles { display: flex; flex-wrap: wrap; gap: 0.25rem; margin-bottom: 0.35rem; }
.scv-dc-muscle-chip {
  font-size: 0.67rem;
  background: rgba(245,233,14,0.1);
  color: var(--primary, #f5e90e);
  padding: 0.1rem 0.4rem;
  border-radius: 4px;
}
.scv-dc-stats { display: flex; gap: 0.5rem; font-size: 0.7rem; color: var(--text2); }

/* ── Déload pill ── */
.scv-deload-pill {
  display: inline-block;
  background: #22c55e22;
  color: #22c55e;
  border: 1px solid #22c55e44;
  padding: 0.1rem 0.5rem;
  border-radius: 20px;
  font-size: 0.72rem;
  font-weight: 700;
  margin-left: 0.5rem;
}

/* ── Block detail card ── */
.scv-block-detail-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 14px;
  margin-bottom: 1.25rem;
  overflow: hidden;
  transition: border-color 0.2s;
}
.scv-block-active { border-color: var(--primary, #f5e90e) !important; }
.scv-bdc-header {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  padding: 1rem 1.25rem;
  background: var(--bg, #0f172a);
}
.scv-bdc-num-wrap { display: flex; flex-direction: column; gap: 0.3rem; align-items: flex-start; }
.scv-bdc-num {
  display: inline-block;
  padding: 0.3rem 0.75rem;
  border-radius: 6px;
  font-size: 0.78rem;
  font-weight: 800;
  white-space: nowrap;
}
.scv-bdc-active { font-size: 0.68rem; color: var(--primary, #f5e90e); font-weight: 700; }
.scv-bdc-title { font-size: 1rem; font-weight: 700; color: var(--text); margin: 0 0 0.35rem; }
.scv-bdc-meta { display: flex; gap: 0.75rem; flex-wrap: wrap; font-size: 0.74rem; color: var(--text2); }
.scv-bdc-body { padding: 1.25rem; }

.scv-bdc-goal-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  margin-bottom: 1rem;
}
.scv-bdc-goal, .scv-bdc-why {
  background: var(--bg);
  border-radius: 8px;
  padding: 0.85rem;
}
.scv-bdc-goal h4, .scv-bdc-why h4 {
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--primary, #f5e90e);
  margin: 0 0 0.5rem;
}
.scv-bdc-goal p, .scv-bdc-why p {
  font-size: 0.79rem;
  color: var(--text2);
  line-height: 1.5;
  margin: 0;
}

.scv-bdc-techniques { margin-bottom: 1rem; }
.scv-bdc-techniques h4 {
  font-size: 0.8rem; font-weight: 700; color: var(--text); margin-bottom: 0.5rem;
}
.scv-techniques-row { display: flex; flex-wrap: wrap; gap: 0.4rem; }
.scv-tech-chip {
  background: rgba(99,102,241,0.15);
  color: #818cf8;
  border: 1px solid rgba(99,102,241,0.3);
  padding: 0.2rem 0.6rem;
  border-radius: 20px;
  font-size: 0.74rem;
}

/* ── Mésocycles ── */
.scv-bdc-mesos { margin-bottom: 1rem; }
.scv-bdc-mesos h4 { font-size: 0.8rem; font-weight: 700; color: var(--text); margin-bottom: 0.75rem; }
.scv-meso-row { display: flex; gap: 0.6rem; flex-wrap: wrap; }
.scv-meso-item {
  flex: 1;
  min-width: 140px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 0.75rem;
}
.scv-meso-deload { border-color: #22c55e44 !important; background: #22c55e08 !important; }
.scv-meso-badge { font-size: 0.7rem; font-weight: 700; color: var(--primary, #f5e90e); margin-bottom: 0.3rem; }
.scv-meso-name { font-size: 0.8rem; font-weight: 700; color: var(--text); margin-bottom: 0.2rem; }
.scv-meso-weeks { font-size: 0.72rem; color: var(--text2); margin-bottom: 0.4rem; }
.scv-meso-params { display: flex; flex-wrap: wrap; gap: 0.3rem; margin-bottom: 0.4rem; }
.scv-mp-chip {
  font-size: 0.68rem;
  background: var(--bg2);
  color: var(--text2);
  padding: 0.15rem 0.4rem;
  border-radius: 4px;
  border: 1px solid var(--border);
}
.scv-mp-chip b { color: var(--text); }
.scv-meso-focus { font-size: 0.72rem; color: var(--text2); line-height: 1.4; margin: 0; }

/* ── Grille semaines ── */
.scv-bdc-weeks { margin-top: 1rem; }
.scv-bdc-weeks h4 {
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--text);
  margin-bottom: 0.75rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.scv-weeks-count {
  font-size: 0.72rem;
  background: var(--bg);
  color: var(--text2);
  padding: 0.1rem 0.5rem;
  border-radius: 10px;
  border: 1px solid var(--border);
}
.scv-weeks-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem;
}
.scv-week-item {
  width: 52px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 6px;
  padding: 0.3rem;
  text-align: center;
  cursor: pointer;
  transition: all 0.15s;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.1rem;
}
.scv-week-item:hover { border-color: var(--primary, #f5e90e); transform: translateY(-1px); }
.scv-week-current { border-color: var(--primary, #f5e90e) !important; background: rgba(245,233,14,0.08) !important; }
.scv-week-deload { background: rgba(34,197,94,0.06) !important; border-color: rgba(34,197,94,0.3) !important; }
.scv-week-past { opacity: 0.6; }
.scv-wi-num { font-size: 0.78rem; font-weight: 700; color: var(--text); }
.scv-wi-date { font-size: 0.58rem; color: var(--text2); }
.scv-wi-sets { font-size: 0.6rem; color: var(--text2); }
.scv-wi-deload { font-size: 0.7rem; }
.scv-wi-now { font-size: 0.55rem; color: var(--primary, #f5e90e); }
.scv-wi-past { font-size: 0.55rem; color: #22c55e; }

/* ════════════ ONGLET TOUS LES PROGRAMMES ════════════ */
.scv-all-weeks-tab { }
.scv-aw-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 1.25rem;
  flex-wrap: wrap;
  gap: 0.75rem;
}
.scv-aw-header h3 { font-size: 1rem; font-weight: 700; color: var(--text); margin: 0; }
.scv-aw-filters { display: flex; align-items: center; gap: 0.5rem; flex-wrap: wrap; }
.scv-filter-label { font-size: 0.78rem; color: var(--text2); white-space: nowrap; }
.scv-select-sm {
  background: var(--bg2);
  border: 1px solid var(--border);
  color: var(--text);
  border-radius: 6px;
  padding: 0.3rem 0.6rem;
  font-size: 0.78rem;
}

.scv-aw-block-section { margin-bottom: 1.5rem; }
.scv-aw-block-header {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  background: var(--bg2);
  padding: 0.6rem 0.85rem;
  border-radius: 8px;
  margin-bottom: 0.75rem;
  flex-wrap: wrap;
}
.scv-aw-block-num {
  padding: 0.2rem 0.6rem;
  border-radius: 4px;
  font-size: 0.75rem;
  font-weight: 800;
  white-space: nowrap;
}
.scv-aw-block-name { font-weight: 700; color: var(--text); font-size: 0.88rem; }
.scv-aw-block-range { font-size: 0.75rem; color: var(--text2); }
.scv-aw-block-style { font-size: 0.74rem; color: var(--text2); font-style: italic; }

/* Tableau des semaines */
.scv-aw-weeks-table { background: var(--bg2); border: 1px solid var(--border); border-radius: 10px; overflow: hidden; }
.scv-awt-header {
  display: grid;
  grid-template-columns: 100px 130px 120px 110px 100px 180px 90px 60px;
  gap: 0.5rem;
  padding: 0.6rem 0.85rem;
  background: var(--bg);
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--text2);
  text-transform: uppercase;
  letter-spacing: 0.04em;
  border-bottom: 1px solid var(--border);
}
.scv-awt-row {
  display: grid;
  grid-template-columns: 100px 130px 120px 110px 100px 180px 90px 60px;
  gap: 0.5rem;
  padding: 0.6rem 0.85rem;
  font-size: 0.8rem;
  color: var(--text);
  border-bottom: 1px solid var(--border);
  cursor: pointer;
  transition: background 0.15s;
  align-items: center;
}
.scv-awt-row:hover { background: var(--bg); }
.scv-awt-row:last-child { border-bottom: none; }
.scv-awt-current { background: rgba(245,233,14,0.06) !important; }
.scv-awt-past { color: var(--text2); }
.scv-awt-deload { background: rgba(34,197,94,0.04) !important; }
.scv-awr-num {
  display: inline-flex; align-items: center; justify-content: center;
  width: 28px; height: 28px;
  border: 2px solid var(--border);
  border-radius: 50%;
  font-weight: 700;
  font-size: 0.8rem;
}
.scv-awr-now { font-size: 0.62rem; color: var(--primary, #f5e90e); font-weight: 700; display: block; }
.scv-awr-past { font-size: 0.62rem; color: #22c55e; }
.scv-type-deload { color: #22c55e; }
.scv-type-train { color: var(--primary, #f5e90e); }
.scv-intensity-badge {
  font-size: 0.72rem;
  background: var(--bg);
  padding: 0.2rem 0.5rem;
  border-radius: 4px;
  color: var(--text2);
}

/* ════════════ ONGLET VOLUME ════════════ */
.scv-volume-legend {
  display: flex; gap: 1.5rem; flex-wrap: wrap;
  margin-bottom: 1.25rem;
  padding: 0.75rem;
  background: var(--bg2);
  border-radius: 8px;
  border: 1px solid var(--border);
}
.scv-vl-item { display: flex; align-items: center; gap: 0.4rem; }
.scv-vl-bar { display: inline-block; width: 24px; height: 8px; border-radius: 4px; }
.scv-vl-mev { background: #ef444466; }
.scv-vl-mav { background: #22c55e66; }
.scv-vl-mrv { background: #f9731666; }
.scv-vl-current { background: var(--primary, #f5e90e); }
.scv-vl-label { font-size: 0.77rem; color: var(--text2); }

.scv-muscles-volume-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(240px, 1fr));
  gap: 0.75rem;
  margin-bottom: 2rem;
}
.scv-mvg-item {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 0.85rem;
}
.scv-mvg-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 0.5rem;
  gap: 0.5rem;
  flex-wrap: wrap;
}
.scv-mvg-muscle { font-weight: 700; font-size: 0.82rem; color: var(--text); }
.scv-mvg-current { font-size: 0.82rem; font-weight: 700; }
.scv-mvg-status { font-size: 0.7rem; }
.scv-mvg-bar-wrap {
  position: relative;
  height: 12px;
  background: var(--bg);
  border-radius: 6px;
  overflow: hidden;
  margin-bottom: 0.35rem;
}
.scv-mvg-zone {
  position: absolute;
  top: 0; bottom: 0;
  border-radius: 3px;
  opacity: 0.35;
}
.scv-zone-mev { background: #ef4444; left: 0; }
.scv-zone-mav { background: #22c55e; }
.scv-mvg-cursor {
  position: absolute;
  top: 0; bottom: 0;
  width: 4px;
  margin-left: -2px;
  border-radius: 2px;
}
.scv-mvg-labels { display: flex; justify-content: space-between; }
.scv-mvl-item { font-size: 0.65rem; color: var(--text2); }

.scv-volume-progression { margin-top: 2rem; }
.scv-vol-prog-wrap { height: 220px; }

/* ════════════ ONGLET PARAMÈTRES ════════════ */
.scv-params-tab { display: flex; flex-direction: column; gap: 1.25rem; }
.scv-params-card {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 1.25rem;
}
.scv-params-card h4 {
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--text);
  margin: 0 0 1rem;
  display: flex;
  align-items: center;
  gap: 0.4rem;
}
.scv-params-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 0.75rem;
}
.scv-param-item {
  background: var(--bg);
  border-radius: 8px;
  padding: 0.75rem;
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
}
.scv-pi-icon { font-size: 1.2rem; }
.scv-pi-label { font-size: 0.72rem; color: var(--text2); text-transform: uppercase; letter-spacing: 0.04em; }
.scv-pi-val { font-size: 0.85rem; font-weight: 700; color: var(--text); line-height: 1.3; }

/* Tableau MEV/MAV/MRV */
.scv-mevmav-table-wrap { overflow-x: auto; }
.scv-mevmav-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.8rem;
}
.scv-mevmav-table th {
  background: var(--bg);
  padding: 0.5rem 0.75rem;
  text-align: left;
  font-weight: 700;
  color: var(--text2);
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  border-bottom: 1px solid var(--border);
}
.scv-mevmav-table td {
  padding: 0.5rem 0.75rem;
  border-bottom: 1px solid var(--border);
  color: var(--text);
}
.scv-mevmav-table tr:last-child td { border-bottom: none; }
.scv-mevmav-table tr:hover td { background: var(--bg); }
.scv-td-mev { color: #ef4444; font-weight: 600; }
.scv-td-mav { color: #22c55e; font-weight: 700; }
.scv-td-mrv { color: #f97316; font-weight: 600; }

/* Principes */
.scv-principles-list { display: flex; flex-direction: column; gap: 0.75rem; }
.scv-principle-item {
  display: flex;
  gap: 0.75rem;
  background: var(--bg);
  border-radius: 8px;
  padding: 0.75rem;
}
.scv-pri-icon { font-size: 1.3rem; flex-shrink: 0; }
.scv-pri-title { display: block; font-size: 0.85rem; font-weight: 700; color: var(--primary, #f5e90e); margin-bottom: 0.2rem; }
.scv-pri-desc { font-size: 0.78rem; color: var(--text2); line-height: 1.5; margin: 0; }

/* ════════════ MODAL ════════════ */
.scv-modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.75);
  z-index: 1000;
  display: flex;
  align-items: flex-start;
  justify-content: center;
  padding: 1.5rem;
  overflow-y: auto;
}
.scv-modal-overlay.hidden { display: none; }
.scv-modal-box {
  background: var(--bg2, #111827);
  border: 1px solid var(--border, #1e293b);
  border-radius: 16px;
  width: 100%;
  position: relative;
  box-shadow: 0 20px 60px rgba(0,0,0,0.5);
}
.scv-modal-create { max-width: 720px; }
.scv-modal-week { max-width: 1000px; }
.scv-modal-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1rem 1.25rem;
  border-bottom: 1px solid var(--border);
  flex-wrap: wrap;
  gap: 0.5rem;
}
.scv-modal-header h3 {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text);
  margin: 0;
  display: flex;
  align-items: center;
  gap: 0.5rem;
  flex-wrap: wrap;
}
.scv-modal-close {
  width: 32px; height: 32px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 6px;
  color: var(--text2);
  cursor: pointer;
  transition: all 0.2s;
  display: flex; align-items: center; justify-content: center;
}
.scv-modal-close:hover { color: #ef4444; border-color: #ef4444; }
.scv-modal-body { padding: 1.25rem; max-height: 75vh; overflow-y: auto; }
.scv-modal-footer {
  display: flex;
  justify-content: flex-end;
  gap: 0.75rem;
  padding: 1rem 1.25rem;
  border-top: 1px solid var(--border);
}

/* ── Formulaire création ── */
.scv-form-group { margin-bottom: 1.25rem; }
.scv-form-label {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--text);
  margin-bottom: 0.5rem;
}
.scv-form-hint { font-size: 0.74rem; color: var(--text2); margin-top: 0.35rem; line-height: 1.4; }
.scv-input {
  width: 100%;
  background: var(--bg, #0f172a);
  border: 1px solid var(--border, #1e293b);
  color: var(--text, #e2e8f0);
  border-radius: 8px;
  padding: 0.5rem 0.75rem;
  font-size: 0.85rem;
}
.scv-input:focus { outline: none; border-color: var(--primary, #f5e90e); }

/* Radios niveau */
.scv-radio-group { display: grid; grid-template-columns: repeat(3, 1fr); gap: 0.6rem; }
.scv-radio-item { cursor: pointer; }
.scv-radio-item input[type="radio"] { display: none; }
.scv-radio-label {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.2rem;
  background: var(--bg, #0f172a);
  border: 2px solid var(--border, #1e293b);
  border-radius: 10px;
  padding: 0.75rem;
  text-align: center;
  transition: all 0.2s;
  cursor: pointer;
}
.scv-radio-selected .scv-radio-label { border-color: var(--primary, #f5e90e); background: rgba(245,233,14,0.06); }
.scv-rl-icon { font-size: 1.3rem; }
.scv-rl-title { font-size: 0.82rem; font-weight: 700; color: var(--text); }
.scv-rl-desc { font-size: 0.68rem; color: var(--text2); line-height: 1.3; }

/* Sélecteur jours */
.scv-days-selector { display: grid; grid-template-columns: repeat(4, 1fr); gap: 0.5rem; }
.scv-day-btn {
  background: var(--bg);
  border: 2px solid var(--border);
  border-radius: 8px;
  padding: 0.65rem 0.5rem;
  text-align: center;
  cursor: pointer;
  transition: all 0.2s;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.2rem;
}
.scv-day-btn:hover { border-color: var(--primary, #f5e90e); }
.scv-day-selected { border-color: var(--primary, #f5e90e) !important; background: rgba(245,233,14,0.06) !important; }
.scv-db-num { font-size: 1.2rem; font-weight: 800; color: var(--primary, #f5e90e); }
.scv-db-label { font-size: 0.64rem; color: var(--text2); line-height: 1.3; }

/* Checkboxes muscles */
.scv-muscles-checkboxes {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem;
}
.scv-muscle-check {
  display: flex;
  align-items: center;
  gap: 0.3rem;
  background: var(--bg);
  border: 1px solid var(--border);
  padding: 0.25rem 0.6rem;
  border-radius: 20px;
  font-size: 0.75rem;
  color: var(--text2);
  cursor: pointer;
  transition: all 0.15s;
}
.scv-muscle-check:hover { border-color: var(--primary, #f5e90e); color: var(--text); }
.scv-muscle-check input[type="checkbox"] { display: none; }
.scv-muscle-check--active {
  background: rgba(245,233,14,0.1);
  border-color: rgba(245,233,14,0.4);
  color: #f5e90e;
}

/* ── Sélecteur de genre ── */
.scv-gender-selector {
  display: flex;
  gap: 0.6rem;
}
.scv-gender-btn {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.3rem;
  padding: 0.7rem 0.5rem;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 12px;
  cursor: pointer;
  transition: all 0.18s;
  color: var(--text2);
  font-family: inherit;
}
.scv-gender-btn:hover {
  border-color: rgba(245,233,14,0.4);
  color: var(--text);
}
.scv-gender-selected {
  background: rgba(245,233,14,0.08);
  border-color: rgba(245,233,14,0.5);
  color: #f5e90e;
}
.scv-gb-icon {
  font-size: 1.3rem;
  line-height: 1;
}
.scv-gb-label {
  font-size: 0.78rem;
  font-weight: 700;
}

/* Barre de progression génération */
.scv-gen-progress {
  padding: 1rem 1.25rem;
  border-top: 1px solid var(--border);
}
.scv-gen-progress.hidden { display: none; }
.scv-gp-bar-wrap {
  height: 6px;
  background: var(--bg);
  border-radius: 3px;
  overflow: hidden;
  margin-bottom: 0.5rem;
}
.scv-gp-bar {
  height: 100%;
  background: var(--primary, #f5e90e);
  border-radius: 3px;
  transition: width 0.3s ease;
  width: 0;
}
.scv-gp-msg { font-size: 0.8rem; color: var(--text2); text-align: center; }

/* ════════════ DÉTAIL SEMAINE (MODAL) ════════════ */
.scv-week-detail { }
.scv-wd-meta-bar {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  background: var(--bg);
  border-radius: 8px;
  padding: 0.75rem;
  margin-bottom: 0.85rem;
}
.scv-wdm-item {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  font-size: 0.8rem;
  color: var(--text2);
}
.scv-wdm-icon { font-size: 0.9rem; }
.scv-wd-coaching-note {
  display: flex;
  align-items: flex-start;
  gap: 0.5rem;
  background: rgba(245,233,14,0.05);
  border: 1px solid rgba(245,233,14,0.2);
  border-radius: 8px;
  padding: 0.75rem;
  margin-bottom: 0.85rem;
  font-size: 0.82rem;
  color: var(--text);
  line-height: 1.5;
}
.scv-wd-techniques {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem;
  margin-bottom: 1rem;
}

/* Volume summary semaine */
.scv-wd-volume-summary { margin-bottom: 1.25rem; }
.scv-wd-volume-summary h4 { font-size: 0.85rem; font-weight: 700; color: var(--text); margin-bottom: 0.75rem; }
.scv-wdvs-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(160px, 1fr));
  gap: 0.5rem;
}
.scv-wdvs-item {
  display: grid;
  grid-template-columns: 1fr 40px 30px;
  align-items: center;
  gap: 0.4rem;
  background: var(--bg);
  border-radius: 6px;
  padding: 0.4rem 0.6rem;
}
.scv-wdvs-muscle { font-size: 0.72rem; font-weight: 600; }
.scv-wdvs-bar { height: 5px; background: var(--bg2); border-radius: 3px; overflow: hidden; }
.scv-wdvs-fill { height: 100%; border-radius: 3px; transition: width 0.3s; }
.scv-wdvs-val { font-size: 0.7rem; color: var(--text2); text-align: right; }

/* Journées d'entraînement */
.scv-wd-days { display: flex; flex-direction: column; gap: 1rem; }
.scv-day-full {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 12px;
  overflow: hidden;
}
.scv-day-is-deload { border-color: rgba(34,197,94,0.3); }
.scv-df-header {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  padding: 0.85rem 1rem;
  background: var(--bg);
  border-bottom: 1px solid var(--border);
}
.scv-df-letter {
  width: 36px; height: 36px;
  background: var(--primary, #f5e90e);
  color: #0a0a0a;
  border-radius: 8px;
  display: flex; align-items: center; justify-content: center;
  font-weight: 800; font-size: 1rem; flex-shrink: 0;
}
.scv-df-name { font-size: 0.9rem; font-weight: 700; color: var(--text); margin: 0 0 0.25rem; }
.scv-df-meta { display: flex; gap: 0.75rem; flex-wrap: wrap; font-size: 0.74rem; color: var(--text2); margin-bottom: 0.3rem; }
.scv-df-muscles { display: flex; flex-wrap: wrap; gap: 0.3rem; }

/* Tableau exercices */
.scv-df-exercises { padding: 0.5rem; }
.scv-ex-table { width: 100%; border-collapse: collapse; font-size: 0.8rem; }
.scv-ex-table th {
  background: var(--bg);
  padding: 0.4rem 0.5rem;
  text-align: left;
  font-size: 0.7rem;
  font-weight: 700;
  color: var(--text2);
  text-transform: uppercase;
  letter-spacing: 0.03em;
}
.scv-ex-table td { padding: 0.45rem 0.5rem; border-bottom: 1px solid var(--border); vertical-align: top; }
.scv-ex-table tr:last-child td { border-bottom: none; }
.scv-ex-row:hover td { background: var(--bg); }
.scv-ex-compound td:first-child { border-left: 3px solid var(--primary, #f5e90e); }
.scv-ex-name-wrap { display: flex; flex-wrap: wrap; align-items: center; gap: 0.3rem; margin-bottom: 0.25rem; }
.scv-ex-name { font-weight: 700; color: var(--text); }
.scv-ex-cue { font-size: 0.72rem; color: var(--text2); line-height: 1.4; display: flex; gap: 0.3rem; }
.scv-ex-prog-note { font-size: 0.7rem; color: var(--primary, #f5e90e); line-height: 1.4; display: flex; gap: 0.3rem; margin-top: 0.2rem; }
.scv-compound-badge {
  font-size: 0.62rem;
  background: rgba(245,233,14,0.1);
  color: var(--primary, #f5e90e);
  border: 1px solid rgba(245,233,14,0.25);
  padding: 0.1rem 0.4rem;
  border-radius: 4px;
}
.scv-rir-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 22px; height: 22px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 50%;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--text);
}

/* Set type badges */
.scv-set-badge {
  font-size: 0.6rem;
  padding: 0.1rem 0.35rem;
  border-radius: 4px;
  font-weight: 700;
  letter-spacing: 0.04em;
}
.scv-set-drop { background: #ef444422; color: #ef4444; border: 1px solid #ef444444; }
.scv-set-rp   { background: #6366f122; color: #818cf8; border: 1px solid #6366f144; }
.scv-set-myo  { background: #f9731622; color: #fb923c; border: 1px solid #f9731644; }
.scv-set-ss   { background: #22c55e22; color: #4ade80; border: 1px solid #22c55e44; }

/* Boutons action dans modal */
.scv-wd-actions {
  display: flex;
  gap: 0.75rem;
  margin-top: 1.5rem;
  padding-top: 1rem;
  border-top: 1px solid var(--border);
  flex-wrap: wrap;
}

/* ════════════════════════════════════════════════════════════════════
   ONGLET PÉRIODISATION DANS LE DOSSIER CLIENT (cd-schoenfeld-*)
════════════════════════════════════════════════════════════════════ */

.cd-schoenfeld-tab { padding: 0.5rem 0; }

.cd-schoenfeld-banner {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
  background: linear-gradient(135deg, rgba(245,233,14,0.06), rgba(245,233,14,0.02));
  border: 1px solid rgba(245,233,14,0.2);
  border-radius: 12px;
  padding: 1rem 1.25rem;
  margin-bottom: 1rem;
  flex-wrap: wrap;
}
.cd-sb-left { display: flex; align-items: flex-start; gap: 0.75rem; }
.cd-sb-icon { font-size: 1.8rem; flex-shrink: 0; }
.cd-sb-title { font-weight: 700; font-size: 0.92rem; color: var(--primary, #f5e90e); margin-bottom: 0.3rem; }
.cd-sb-meta { display: flex; gap: 0.75rem; flex-wrap: wrap; font-size: 0.74rem; color: var(--text2, #94a3b8); }
.cd-sb-right { display: flex; flex-direction: column; gap: 0.5rem; align-items: flex-end; }
.cd-sb-progress { width: 200px; }
.cd-sbp-label { font-size: 0.74rem; color: var(--text2); margin-bottom: 0.25rem; font-weight: 600; }
.cd-sbp-bar { height: 5px; background: var(--bg); border-radius: 3px; overflow: hidden; }
.cd-sbp-fill { height: 100%; background: var(--primary, #f5e90e); border-radius: 3px; transition: width 0.5s; }

.cd-sb-active-block {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  background: var(--bg2);
  border-radius: 8px;
  padding: 0.6rem 0.85rem;
  margin-bottom: 0.85rem;
  flex-wrap: wrap;
  font-size: 0.8rem;
}
.cd-sb-block-label { color: var(--text2); }
.cd-sb-block-name { font-weight: 700; }
.cd-sb-block-range { color: var(--text2); }
.cd-sb-block-style { color: var(--text2); font-style: italic; font-size: 0.75rem; }

.cd-sb-blocks-row {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
  margin-bottom: 1rem;
}
.cd-sb-block-item {
  flex: 1;
  min-width: 100px;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 0.6rem 0.75rem;
  text-align: center;
  transition: all 0.2s;
}
.cd-sb-block-now { background: rgba(245,233,14,0.06) !important; }
.cd-sb-block-done { opacity: 0.65; }
.cd-sbbi-num { font-size: 0.7rem; font-weight: 700; margin-bottom: 0.2rem; }
.cd-sbbi-name { font-size: 0.78rem; font-weight: 700; color: var(--text); margin-bottom: 0.15rem; }
.cd-sbbi-range { font-size: 0.68rem; color: var(--text2); }
.cd-sbbi-now { font-size: 0.62rem; font-weight: 700; color: var(--primary, #f5e90e); margin-top: 0.2rem; }
.cd-sbbi-done { font-size: 0.65rem; color: #22c55e; margin-top: 0.2rem; }

.cd-sb-stats {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.6rem;
  margin-bottom: 1rem;
}
.cd-sb-stat {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 0.7rem;
  text-align: center;
}
.cd-sbs-val { display: block; font-size: 1.4rem; font-weight: 800; color: var(--primary, #f5e90e); }
.cd-sbs-lbl { font-size: 0.7rem; color: var(--text2); text-transform: uppercase; letter-spacing: 0.04em; }

/* ════════════ RESPONSIVE ════════════ */
@media (max-width: 900px) {
  .scv-science-banner { grid-template-columns: repeat(2, 1fr); }
  .scv-timeline-track { grid-template-columns: repeat(3, 1fr); }
  .scv-awt-header, .scv-awt-row {
    grid-template-columns: 60px 1fr 90px 80px 60px;
  }
  .scv-awt-col.scv-awt-intensity,
  .scv-awt-col.scv-awt-days { display: none; }
}
@media (max-width: 600px) {
  .scv-science-banner { grid-template-columns: 1fr 1fr; }
  .scv-timeline-track { grid-template-columns: 1fr 1fr; }
  .scv-bdc-goal-row { grid-template-columns: 1fr; }
  .scv-radio-group { grid-template-columns: 1fr; }
  .scv-days-selector { grid-template-columns: repeat(2, 1fr); }
  .scv-awt-header, .scv-awt-row { grid-template-columns: 50px 1fr 70px 50px; }
  .scv-awt-col.scv-awt-reps,
  .scv-awt-col.scv-awt-intensity,
  .scv-awt-col.scv-awt-days { display: none; }
  .scv-meso-row { flex-direction: column; }
}

/* ════════════════════════════════════════════════════════════
   IMPRESSION
════════════════════════════════════════════════════════════ */
@media print {
  .aic-api-card, .aic-generator, .aic-plan-actions,
  .sidebar, .nav-tabs, .page-header button { display: none !important; }
  .aic-plan-container { padding: 0; }
  .aic-block-card { page-break-inside: avoid; }
  .aic-day-details[open] .aic-exercises-table-wrap { display: block; }
}

/* ═══════════════════════════════════════════════════════════════════
   SCHOENFELD COACH VIEW v20250416c — Modal unifié + Uploads
═══════════════════════════════════════════════════════════════════ */

/* ── Vue client sans plan — Modes ── */
.scv-np-modes {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  max-width: 560px;
  margin: 1.5rem auto 0;
}
.scv-np-mode-btn {
  display: flex;
  align-items: center;
  gap: 1rem;
  background: var(--bg2, #111827);
  border: 1px solid var(--border, #1e293b);
  border-radius: 12px;
  padding: 1rem 1.25rem;
  cursor: pointer;
  transition: all 0.2s;
  text-align: left;
  color: var(--text, #e2e8f0);
}
.scv-np-mode-btn:hover { border-color: var(--primary, #f5e90e); background: rgba(245,233,14,0.06); }
.scv-np-mode-btn .fa-arrow-right { margin-left: auto; color: var(--text2, #94a3b8); }
.scv-npm-icon { font-size: 1.8rem; flex-shrink: 0; }
.scv-npm-info { flex: 1; }
.scv-npm-info strong { display: block; font-weight: 700; color: var(--text, #e2e8f0); margin-bottom: 0.2rem; }
.scv-npm-info span { font-size: 0.8rem; color: var(--text2, #94a3b8); line-height: 1.4; }
.scv-np-mode-ai:hover { border-color: #818cf8; }
.scv-np-mode-manual:hover { border-color: #34d399; }

/* ── Modal création large ── */
.scv-modal-create-wide { max-width: 980px; width: 95vw; }

/* ── Mode Selector ── */
.scv-mode-selector {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.75rem;
  margin-bottom: 1.5rem;
}
.scv-mode-btn {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  background: var(--bg, #0f172a);
  border: 2px solid var(--border, #1e293b);
  border-radius: 10px;
  padding: 0.9rem 1rem;
  cursor: pointer;
  transition: all 0.2s;
  color: var(--text2, #94a3b8);
  text-align: left;
}
.scv-mode-btn:hover { border-color: #334155; color: var(--text, #e2e8f0); }
.scv-mode-btn.scv-mode-active {
  border-color: var(--primary, #f5e90e);
  background: rgba(245,233,14,0.06);
  color: var(--text, #e2e8f0);
}
.scv-mode-btn .fas { font-size: 1.3rem; color: var(--primary, #f5e90e); flex-shrink: 0; }
.scv-mode-btn > div { display: flex; flex-direction: column; gap: 0.2rem; }
.scv-mode-btn strong { font-size: 0.88rem; }
.scv-mode-btn span { font-size: 0.75rem; color: var(--text2, #94a3b8); }

/* ── Colonnes création ── */
.scv-create-body { overflow-y: auto; max-height: calc(90vh - 190px); padding: 1.25rem; }
.scv-create-cols {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

/* ── Bannière Brad ── */
.scv-brad-banner {
  background: linear-gradient(135deg, rgba(245,233,14,0.08), rgba(129,140,248,0.08));
  border: 1px solid rgba(245,233,14,0.2);
  border-radius: 10px;
  padding: 1rem 1.25rem;
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  margin-bottom: 1rem;
}
.scv-brad-avatar { font-size: 2.5rem; flex-shrink: 0; }
.scv-brad-info strong { display: block; color: var(--primary, #f5e90e); font-size: 0.9rem; margin-bottom: 0.5rem; }
.scv-brad-info ul { margin: 0; padding-left: 1.2rem; }
.scv-brad-info li { font-size: 0.8rem; color: var(--text2, #94a3b8); line-height: 1.7; }

/* ── Statut clé API ── */
.scv-api-status-bar {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  padding: 0.6rem 0.9rem;
  border-radius: 8px;
  font-size: 0.82rem;
  font-weight: 600;
  margin-bottom: 1rem;
  flex-wrap: wrap;
}
.scv-api-ok { background: rgba(34,197,94,0.1); border: 1px solid rgba(34,197,94,0.3); }
.scv-api-ok .fas { color: #22c55e; }
.scv-api-warn { background: rgba(245,233,14,0.08); border: 1px solid rgba(245,233,14,0.25); }
.scv-api-warn .fas { color: var(--primary, #f5e90e); }
.scv-api-status-bar span { flex: 1; }
.scv-api-info {
  font-size: 0.82rem; color: var(--text2, #94a3b8);
  background: var(--bg, #0f172a); border: 1px solid var(--border, #1e293b);
  border-radius: 8px; padding: 0.75rem 1rem;
  line-height: 1.5; display: flex; align-items: flex-start; gap: 0.5rem;
}
.scv-api-info .fas { color: #22c55e; margin-top: 1px; }

/* ── Zone dépôt PDF ── */
.scv-drop-zone {
  background: var(--bg, #0f172a);
  border: 2px dashed var(--border, #1e293b);
  border-radius: 10px;
  padding: 1.25rem;
  text-align: center;
  transition: all 0.2s;
}
.scv-drop-zone:hover, .scv-drop-zone.scv-drag-over {
  border-color: var(--primary, #f5e90e);
  background: rgba(245,233,14,0.04);
}
.scv-drop-zone.scv-zone-done { border-color: #22c55e; background: rgba(34,197,94,0.06); }
.scv-drop-icon { font-size: 1.8rem; color: var(--text2, #94a3b8); margin-bottom: 0.4rem; display: block; }
.scv-drop-label { font-size: 0.8rem; color: var(--text2, #94a3b8); margin: 0 0 0.6rem; }
.scv-pdf-status { margin-top: 0.6rem; font-size: 0.78rem; }
.scv-status-loading { display: flex; align-items: center; gap: 0.5rem; color: var(--text2, #94a3b8); }
.scv-status-ok { color: #22c55e; display: flex; align-items: center; gap: 0.4rem; }
.scv-status-err { color: #ef4444; display: flex; align-items: center; gap: 0.4rem; }
.spin-sm {
  width: 14px; height: 14px;
  border: 2px solid rgba(245,233,14,0.2);
  border-top-color: var(--primary, #f5e90e);
  border-radius: 50%;
  animation: scvSpin 0.8s linear infinite;
}
@keyframes scvSpin { to { transform: rotate(360deg); } }

/* ── Photos posturales ── */
.scv-photos-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.5rem;
}
.scv-photo-slot { position: relative; }
.scv-photo-placeholder {
  aspect-ratio: 3/4;
  background: var(--bg, #0f172a);
  border: 2px dashed var(--border, #1e293b);
  border-radius: 8px;
  display: flex; flex-direction: column; align-items: center;
  justify-content: center; cursor: pointer; gap: 0.3rem; transition: all 0.2s;
}
.scv-photo-placeholder:hover { border-color: var(--primary, #f5e90e); background: rgba(245,233,14,0.04); }
.scv-photo-icon { font-size: 1.3rem; color: var(--text2, #94a3b8); }
.scv-photo-label { font-size: 0.72rem; color: var(--text2, #94a3b8); font-weight: 600; }
.scv-photo-preview { position: relative; aspect-ratio: 3/4; }
.scv-photo-img { width: 100%; height: 100%; object-fit: cover; border-radius: 8px; cursor: pointer; }
.scv-photo-remove {
  position: absolute; top: 4px; right: 4px;
  background: rgba(0,0,0,0.7); border: none; color: #fff;
  width: 22px; height: 22px; border-radius: 50%; font-size: 0.7rem;
  cursor: pointer; display: flex; align-items: center; justify-content: center;
}

/* ── Étapes AI dans le modal ── */
.scv-ai-steps {
  background: var(--bg, #0f172a);
  border: 1px solid var(--border, #1e293b);
  border-radius: 10px;
  padding: 1rem;
  margin-top: 1rem;
}
.scv-ai-step {
  display: flex; align-items: center; gap: 0.6rem;
  padding: 0.35rem 0; font-size: 0.78rem; color: var(--text2, #94a3b8);
  border-bottom: 1px solid var(--border, #1e293b);
}
.scv-ai-step:last-child { border-bottom: none; }
.scv-ais-num {
  width: 20px; height: 20px;
  background: rgba(245,233,14,0.1); border: 1px solid rgba(245,233,14,0.3);
  border-radius: 50%; font-size: 0.68rem; font-weight: 700;
  color: var(--primary, #f5e90e);
  display: flex; align-items: center; justify-content: center; flex-shrink: 0;
}

/* ── Progress steps génération ── */
.scv-gp-steps { display: flex; flex-direction: column; gap: 0.3rem; margin-top: 0.75rem; }
.scv-gs-step { font-size: 0.78rem; padding: 0.25rem 0.5rem; border-radius: 5px; transition: all 0.2s; }
.scv-gs-done { color: #22c55e; opacity: 0.7; }
.scv-gs-active { color: var(--primary, #f5e90e); background: rgba(245,233,14,0.08); font-weight: 600; }
.scv-gs-pending { color: var(--text2, #94a3b8); opacity: 0.5; }

/* ── Form group ── */
.scv-form-group { margin-bottom: 1.1rem; }
.scv-form-label {
  display: flex; align-items: center; gap: 0.4rem;
  font-size: 0.82rem; font-weight: 600;
  color: var(--text2, #94a3b8); margin-bottom: 0.4rem;
}
.scv-form-hint { font-size: 0.74rem; color: var(--text2, #6b7280); margin-top: 0.3rem; line-height: 1.4; }

/* ── Divers ── */
.scv-param-full { grid-column: 1 / -1; }
.scv-btn-sm { padding: 0.35rem 0.75rem; font-size: 0.78rem; }

/* ── Responsive ── */
@media (max-width: 900px) {
  .scv-modal-create-wide { max-width: 98vw; }
  .scv-create-cols { grid-template-columns: 1fr; }
  .scv-mode-selector { grid-template-columns: 1fr; }
  .scv-photos-grid { grid-template-columns: repeat(2, 1fr); }
}

/* ── Badges durée séance (60-65 min max Brad Schoenfeld) ── */
.scv-dur-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  font-size: 0.78rem;
  font-weight: 600;
  padding: 0.15rem 0.5rem;
  border-radius: 20px;
}
.scv-dur-ok {
  color: #22c55e;
  background: rgba(34, 197, 94, 0.1);
  border: 1px solid rgba(34, 197, 94, 0.25);
}
.scv-dur-warn {
  color: #f59e0b;
  background: rgba(245, 158, 11, 0.1);
  border: 1px solid rgba(245, 158, 11, 0.25);
}
.scv-dur-over {
  color: #ef4444;
  background: rgba(239, 68, 68, 0.1);
  border: 1px solid rgba(239, 68, 68, 0.25);
}
.scv-dc-duration.scv-dur-ok { color: #22c55e; }
.scv-dc-duration.scv-dur-over { color: #ef4444; }